<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-5954782502029088867</id><updated>2012-01-29T16:05:24.140-06:00</updated><category term='trail run'/><category term='marathon'/><category term='triathlon'/><category term='chicagobears'/><category term='aon center'/><category term='ron santo'/><category term='goals'/><category term='Do life challenge'/><category term='ramblings'/><category term='Bodyforlife'/><category term='1/2 marathon'/><category term='step it up for kids'/><category term='new years even'/><category term='life'/><category term='rock cut state park'/><category term='cycle 2'/><category term='c25k'/><category term='running'/><category term='urhhhh'/><category term='half marathon'/><category term='welcome'/><category term='week 1'/><category term='new year'/><category term='hal higdon'/><category term='race to wrigley'/><category term='new years eve'/><category term='run'/><category term='training'/><category term='2011 Cubs'/><category term='5k'/><category term='focus'/><title type='text'>Happiness isn't something you experience; it's something you remember. --Oscar Levant</title><subtitle type='html'>...Just a girl who loves sports, fitness, motivation, and THE CUBS because she will always believe this is the year...</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://cubbiegirl38.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://cubbiegirl38.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Cubbiegirl</name><uri>http://www.blogger.com/profile/11946108837113252068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/-m4faX64e-7o/TvlTxVxkXYI/AAAAAAAAAHQ/cStEChDyOyc/s220/DSC07420.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>63</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5954782502029088867.post-9149632876385739167</id><published>2012-01-29T16:05:00.000-06:00</published><updated>2012-01-29T16:05:24.151-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='aon center'/><title type='text'>Climbing on UP!</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-d9IyT8k09Wo/TyXBUdVQ7aI/AAAAAAAAAIs/jLkwbMVnf9w/s1600/DSC07549.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="273" src="http://3.bp.blogspot.com/-d9IyT8k09Wo/TyXBUdVQ7aI/AAAAAAAAAIs/jLkwbMVnf9w/s320/DSC07549.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;Today me and two friends took on the challenge of climbing all 80 floors at the Aon building in downtown Chicago.&amp;nbsp; I had done the event last year with friends and brought two new friends along this time.&amp;nbsp; We had a blast...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5954782502029088867-9149632876385739167?l=cubbiegirl38.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cubbiegirl38.blogspot.com/feeds/9149632876385739167/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cubbiegirl38.blogspot.com/2012/01/climbing-on-up.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/9149632876385739167'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/9149632876385739167'/><link rel='alternate' type='text/html' href='http://cubbiegirl38.blogspot.com/2012/01/climbing-on-up.html' title='Climbing on UP!'/><author><name>Cubbiegirl</name><uri>http://www.blogger.com/profile/11946108837113252068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/-m4faX64e-7o/TvlTxVxkXYI/AAAAAAAAAHQ/cStEChDyOyc/s220/DSC07420.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-d9IyT8k09Wo/TyXBUdVQ7aI/AAAAAAAAAIs/jLkwbMVnf9w/s72-c/DSC07549.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5954782502029088867.post-1443156888113026019</id><published>2012-01-09T19:53:00.000-06:00</published><updated>2012-01-09T19:54:06.377-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='triathlon'/><title type='text'>First Indoor Tri Workout</title><content type='html'>Today we headed to the gym with a new routine circuit training in hand ready to get this party started.&amp;nbsp; It was a basic circuit workout using the row machine, treadmill, bike, and stair master.&lt;br /&gt;&lt;br /&gt;The first circuit included 3 minute row, 6 minute run, 6 minute bike, and 3 minutes stairs.&amp;nbsp; Then a quick drink and 2 minute row, 4 minute run, 4 minute bike, and 2 minute stairs.&amp;nbsp; The second time I increased the intensity as the time went down.&amp;nbsp; This went on for a total of 3 cycles.&amp;nbsp; I felt amazing, sweat was pouring.&amp;nbsp; Next Saturday we are going to add one more circuit and go back up the first time cycle of 3, 6, 6, 3.&lt;br /&gt;&lt;br /&gt;We are registering for the lifetime fitness indoor on February 26th.&amp;nbsp; I'm pumped and very excited....&lt;br /&gt;&lt;br /&gt;Amanda &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5954782502029088867-1443156888113026019?l=cubbiegirl38.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cubbiegirl38.blogspot.com/feeds/1443156888113026019/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cubbiegirl38.blogspot.com/2012/01/first-indoor-tri-workout.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/1443156888113026019'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/1443156888113026019'/><link rel='alternate' type='text/html' href='http://cubbiegirl38.blogspot.com/2012/01/first-indoor-tri-workout.html' title='First Indoor Tri Workout'/><author><name>Cubbiegirl</name><uri>http://www.blogger.com/profile/11946108837113252068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/-m4faX64e-7o/TvlTxVxkXYI/AAAAAAAAAHQ/cStEChDyOyc/s220/DSC07420.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5954782502029088867.post-985895001975041784</id><published>2012-01-02T17:02:00.001-06:00</published><updated>2012-01-08T14:13:55.278-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='goals'/><category scheme='http://www.blogger.com/atom/ns#' term='Do life challenge'/><title type='text'>Do Life Movement Challenge Week 1</title><content type='html'>&lt;div&gt;My 5 quantifiable goals for this month:&lt;br /&gt;1. Lose 10 pounds - current weight 181&lt;br /&gt;2. Workout 6 days per week - currently 4/6 times&lt;br /&gt;3.&amp;nbsp; Do a plank per day - currently 2 per week&lt;br /&gt;4. Eat 6 meals per day - currently 4-6 times&lt;br /&gt;5. Run a 5k in under 28 minutes - current fastest time is 28:33&lt;br /&gt;&lt;br /&gt;1-2-12&lt;br /&gt;I can do 10 full push ups&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;My biggest excuse: I'm tired, sore&lt;br /&gt;Ways to work around it: get more sleep, stretch more, work different muscles to vary the exercises&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;4 things each night that I did well that day:&lt;br /&gt;Monday-ran my heart out, had good conversations with coworkers about break, smiled at everyone I saw, picked up the house when I got home.&lt;br /&gt;Tuesday- had a good workout, made someone smile, made healthy dinner, ate all six of my planned meals today!&lt;br /&gt;Wednesday- worked out, added in seven mins of row machine, did my plank a day, made dinner &lt;br /&gt;Thursday- workout, spent time with my inlaws, split my chipotle into two meals instead of one, laughed &lt;br /&gt;Friday- gave an rootbeer float party for my students and didn't have one! finished all my lesson plans before school got out, worked out even though I thought I had no time, completed one week of #plankaday&lt;br /&gt;Saturday-did my first triathlon workout, ate right, spent time with family, smiled a lot&lt;br /&gt;&lt;br /&gt;I added in five minutes per work out this week to add the extra 30 minutes.&amp;nbsp; I added a more running, a kettle ball, rowing, squats, and planks &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5954782502029088867-985895001975041784?l=cubbiegirl38.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cubbiegirl38.blogspot.com/feeds/985895001975041784/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cubbiegirl38.blogspot.com/2012/01/do-life-movement-challege-week-1_02.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/985895001975041784'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/985895001975041784'/><link rel='alternate' type='text/html' href='http://cubbiegirl38.blogspot.com/2012/01/do-life-movement-challege-week-1_02.html' title='Do Life Movement Challenge Week 1'/><author><name>Cubbiegirl</name><uri>http://www.blogger.com/profile/11946108837113252068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/-m4faX64e-7o/TvlTxVxkXYI/AAAAAAAAAHQ/cStEChDyOyc/s220/DSC07420.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5954782502029088867.post-1826958487164939288</id><published>2012-01-01T13:55:00.000-06:00</published><updated>2012-01-01T13:55:17.089-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='5k'/><category scheme='http://www.blogger.com/atom/ns#' term='new year'/><category scheme='http://www.blogger.com/atom/ns#' term='new years eve'/><category scheme='http://www.blogger.com/atom/ns#' term='running'/><title type='text'>Reflections of a Year Gone By....I Love What's Coming NEXT...</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-LZbd5bUpO5Q/TwC5_1RZ5tI/AAAAAAAAAIk/CRiy74osDRQ/s1600/393685_10100112189273895_30400772_41295805_1408326553_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://4.bp.blogspot.com/-LZbd5bUpO5Q/TwC5_1RZ5tI/AAAAAAAAAIk/CRiy74osDRQ/s320/393685_10100112189273895_30400772_41295805_1408326553_n.jpg" width="212" /&gt;&lt;/a&gt;&lt;/div&gt;As I entered the new year last year I was very confident that I would be doing things I never imagined...but little did I know that I would be successful at them and love them so much.&amp;nbsp; Runner....2011 will go down in the books at the year I became a Runner.&amp;nbsp; Never in my life did I ever think I'd be a Runner.&lt;br /&gt;&lt;br /&gt;In the past year I have lost over 40 pounds, worked out 6 days per week for a full year, ran so many 5k's my t-shirt collection is bursting at the seams, did a few challenge races (Metro Dash, Warrior Dash), and my pride and glory THE Half Marathon.&lt;br /&gt;&lt;br /&gt;I eat better, I live better, and I love what life has to offer me.&amp;nbsp; In January the Cub's convention gives me new life in my Cubdom.....&amp;nbsp; In January my goals for the year are set (see previous entries).&amp;nbsp;&lt;br /&gt;&lt;br /&gt;I am ready, the next chapter of my life is going to be even better than any other chapter.&amp;nbsp; I'm ready to do this!&lt;br /&gt;&lt;br /&gt;I am going to MAKE IT COUNT! :)&lt;br /&gt;&lt;br /&gt;It was fitting last night how the old went out with the new.&amp;nbsp; My husband and I did a New Year's Resolution Run.&amp;nbsp; The race started at 11:45PM and it took us about 30 minutes to finish, so we finished in the new year!&amp;nbsp; At mid night this year I was running!&amp;nbsp; It was pretty symbolic for me to leave 2011 while running and welcome 2012 while running!&amp;nbsp; We had a blast running in the dark...in the cold...it was refreshing and so much fun!&amp;nbsp;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-TneIBRUsIuY/TwC54IytaYI/AAAAAAAAAIY/u02P_A8xPb4/s1600/388424_10100112189298845_30400772_41295806_1409798257_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="320" src="http://3.bp.blogspot.com/-TneIBRUsIuY/TwC54IytaYI/AAAAAAAAAIY/u02P_A8xPb4/s320/388424_10100112189298845_30400772_41295806_1409798257_n.jpg" width="212" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;They had a photo booth!!!&amp;nbsp; So fun...this was after our run....&lt;/td&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;br /&gt;&lt;/td&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5954782502029088867-1826958487164939288?l=cubbiegirl38.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cubbiegirl38.blogspot.com/feeds/1826958487164939288/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cubbiegirl38.blogspot.com/2012/01/reflections-of-year-gone-byi-love-whats.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/1826958487164939288'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/1826958487164939288'/><link rel='alternate' type='text/html' href='http://cubbiegirl38.blogspot.com/2012/01/reflections-of-year-gone-byi-love-whats.html' title='Reflections of a Year Gone By....I Love What&apos;s Coming NEXT...'/><author><name>Cubbiegirl</name><uri>http://www.blogger.com/profile/11946108837113252068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/-m4faX64e-7o/TvlTxVxkXYI/AAAAAAAAAHQ/cStEChDyOyc/s220/DSC07420.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-LZbd5bUpO5Q/TwC5_1RZ5tI/AAAAAAAAAIk/CRiy74osDRQ/s72-c/393685_10100112189273895_30400772_41295805_1408326553_n.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5954782502029088867.post-9141245792440467269</id><published>2011-12-29T12:25:00.000-06:00</published><updated>2011-12-29T12:30:05.496-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='marathon'/><category scheme='http://www.blogger.com/atom/ns#' term='goals'/><category scheme='http://www.blogger.com/atom/ns#' term='1/2 marathon'/><title type='text'>My 2012 Goals</title><content type='html'>*Achieve a toned, tight, fit, healthy body&lt;br /&gt;*Run two Half Marathons&lt;br /&gt;*Run THE CHICAGO MARATHON on OCTOBER 7th, 2012&lt;br /&gt;*Run various local 5k's and trail runs&lt;br /&gt;*Do an indoor triathlon&lt;br /&gt;*Do the Chicago Triathlon Sprint in August&lt;br /&gt;*Live my best life possible&lt;br /&gt;*Push myself&lt;br /&gt;*Gain Muscle&lt;br /&gt;*Lose Fat&lt;br /&gt;*Be Happy&lt;br /&gt;*Be Awesome&lt;br /&gt;*Motivate others&lt;br /&gt;*Gain Wealth&lt;br /&gt;*Spend more time with family and friends&lt;br /&gt;*Document my journey on my blog&lt;br /&gt;*Be the best teacher I can be&lt;br /&gt;*Smile More&lt;br /&gt;*Laugh More&lt;br /&gt;*Let things go&lt;br /&gt;*Give more of myself&lt;br /&gt;*Be Excited&lt;br /&gt;*Push to new Heights&lt;br /&gt;*Love Life&lt;br /&gt;* BE GRATEFUL&lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5954782502029088867-9141245792440467269?l=cubbiegirl38.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cubbiegirl38.blogspot.com/feeds/9141245792440467269/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cubbiegirl38.blogspot.com/2011/12/my-2012-goals.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/9141245792440467269'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/9141245792440467269'/><link rel='alternate' type='text/html' href='http://cubbiegirl38.blogspot.com/2011/12/my-2012-goals.html' title='My 2012 Goals'/><author><name>Cubbiegirl</name><uri>http://www.blogger.com/profile/11946108837113252068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/-m4faX64e-7o/TvlTxVxkXYI/AAAAAAAAAHQ/cStEChDyOyc/s220/DSC07420.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5954782502029088867.post-6229026772751447441</id><published>2011-12-27T00:39:00.000-06:00</published><updated>2011-12-27T00:39:46.688-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='hal higdon'/><category scheme='http://www.blogger.com/atom/ns#' term='marathon'/><category scheme='http://www.blogger.com/atom/ns#' term='running'/><title type='text'>This book has the potential to change my life...</title><content type='html'>I received Hal Higdon's &lt;u&gt;Marathon - The Ultimate Training Guide&lt;/u&gt; for Christmas from my husband.&amp;nbsp; I swear by Hal and have used his half marathon training program for my half marathon in September. &amp;nbsp; &lt;br /&gt;&lt;br /&gt;I am only a few pages in and I can't stop reading.&amp;nbsp; I am going to be a marathoner.&amp;nbsp; I am ready to take on this challenge.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;It is speaking to me, &lt;i&gt;Your life will never again be quite the same and regardless of what the future brings, you can look back and say, "I finished a marathon."&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;I'm not sure when my plan is going to come into the focus, however, this book is going to be the foundation to which I rely on during this journey......&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5954782502029088867-6229026772751447441?l=cubbiegirl38.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cubbiegirl38.blogspot.com/feeds/6229026772751447441/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cubbiegirl38.blogspot.com/2011/12/this-book-has-potential-to-change-my.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/6229026772751447441'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/6229026772751447441'/><link rel='alternate' type='text/html' href='http://cubbiegirl38.blogspot.com/2011/12/this-book-has-potential-to-change-my.html' title='This book has the potential to change my life...'/><author><name>Cubbiegirl</name><uri>http://www.blogger.com/profile/11946108837113252068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/-m4faX64e-7o/TvlTxVxkXYI/AAAAAAAAAHQ/cStEChDyOyc/s220/DSC07420.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5954782502029088867.post-7044888464932485997</id><published>2011-12-18T14:12:00.000-06:00</published><updated>2011-12-18T14:12:12.924-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='5k'/><category scheme='http://www.blogger.com/atom/ns#' term='rock cut state park'/><category scheme='http://www.blogger.com/atom/ns#' term='trail run'/><title type='text'>Survivor Series Trail Run</title><content type='html'>Yesterday I headed out to a snowy Rock Cut State Park in Rockford for the first leg of the Road Runner's Survivor Series Trail Run.&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-q_w_L00MCZg/Tu5IK8f6_PI/AAAAAAAAAG8/ktnf2wqmFuM/s1600/race.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="238" src="http://4.bp.blogspot.com/-q_w_L00MCZg/Tu5IK8f6_PI/AAAAAAAAAG8/ktnf2wqmFuM/s320/race.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;It was only 5k, but felt a lot longer.&amp;nbsp; Slippery, wet, hills, and a lot of fun!!!&amp;nbsp; I purchased my first pair of Under Armour thermal long underwear pants to wear under my pants.&amp;nbsp; They worked really well and were so worth the purchase.&amp;nbsp; I will be using them on my next outdoor winter run.....New Years Eve!&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-5YAWKJHy0sk/Tu5I1w4g61I/AAAAAAAAAHE/s8P3s7OJuqY/s1600/race+2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="239" src="http://4.bp.blogspot.com/-5YAWKJHy0sk/Tu5I1w4g61I/AAAAAAAAAHE/s8P3s7OJuqY/s320/race+2.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;Pamela works at Anytime fitness...she is such a big motivator!! (don't mind my closed eyes!)&lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5954782502029088867-7044888464932485997?l=cubbiegirl38.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cubbiegirl38.blogspot.com/feeds/7044888464932485997/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cubbiegirl38.blogspot.com/2011/12/survivor-series-trail-run.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/7044888464932485997'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/7044888464932485997'/><link rel='alternate' type='text/html' href='http://cubbiegirl38.blogspot.com/2011/12/survivor-series-trail-run.html' title='Survivor Series Trail Run'/><author><name>Cubbiegirl</name><uri>http://www.blogger.com/profile/11946108837113252068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/-m4faX64e-7o/TvlTxVxkXYI/AAAAAAAAAHQ/cStEChDyOyc/s220/DSC07420.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-q_w_L00MCZg/Tu5IK8f6_PI/AAAAAAAAAG8/ktnf2wqmFuM/s72-c/race.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5954782502029088867.post-3092814721121042356</id><published>2011-12-11T10:59:00.001-06:00</published><updated>2011-12-11T11:00:07.250-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='run'/><category scheme='http://www.blogger.com/atom/ns#' term='focus'/><category scheme='http://www.blogger.com/atom/ns#' term='new years even'/><category scheme='http://www.blogger.com/atom/ns#' term='Bodyforlife'/><title type='text'>Renewed Focus</title><content type='html'>I admit the past few weeks I have just been maintaining.&amp;nbsp; It is time to step up my focus and take it to the next level.&amp;nbsp; I'm back to logging my food intake and my workouts.&amp;nbsp; I am ready to feel the burn, not just working out to work out.&amp;nbsp; This is again why I need to have the next "goal" set in front of me.&amp;nbsp; Today I am going to research triathlon training programs so I am ready to go on the indoor triathlon on my birthday!!&lt;br /&gt; &lt;br /&gt;I am also going to take advantage of the early bird $$ feeds for registering for a number of 2012 races before the new year.&lt;br /&gt;&lt;br /&gt;New weekend's race is a 5k trail and the following race is a midnight run on New Years Eve!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5954782502029088867-3092814721121042356?l=cubbiegirl38.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cubbiegirl38.blogspot.com/feeds/3092814721121042356/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cubbiegirl38.blogspot.com/2011/12/renewed-focus.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/3092814721121042356'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/3092814721121042356'/><link rel='alternate' type='text/html' href='http://cubbiegirl38.blogspot.com/2011/12/renewed-focus.html' title='Renewed Focus'/><author><name>Cubbiegirl</name><uri>http://www.blogger.com/profile/11946108837113252068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/-m4faX64e-7o/TvlTxVxkXYI/AAAAAAAAAHQ/cStEChDyOyc/s220/DSC07420.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5954782502029088867.post-5938753885661836026</id><published>2011-11-28T20:19:00.001-06:00</published><updated>2011-11-28T20:19:43.480-06:00</updated><title type='text'>Good Run</title><content type='html'>Do you ever have those days when you just feel amazing when your running?&amp;nbsp; Even on a the treadmill I had one of those runs.&amp;nbsp; I ran pretty fast and didn't have to force it, just felt smooth.&amp;nbsp; It left me smiling tonight as I start to finalize my 2012 race calendar I am very happy with the progress that I'm making.&amp;nbsp; I am ready for the next challenges....bring them on!&lt;br /&gt;&lt;br /&gt;On a cubs side note I checked out my season ticket status tonight for fun and I'm jumped down another 2,000 people!&amp;nbsp; I'm sitting at 12,780, in just a few years I plan to be owning my 2 tickets at Wrigley and loving it!&lt;br /&gt;&lt;br /&gt;-Amanda&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5954782502029088867-5938753885661836026?l=cubbiegirl38.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cubbiegirl38.blogspot.com/feeds/5938753885661836026/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cubbiegirl38.blogspot.com/2011/11/good-run.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/5938753885661836026'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/5938753885661836026'/><link rel='alternate' type='text/html' href='http://cubbiegirl38.blogspot.com/2011/11/good-run.html' title='Good Run'/><author><name>Cubbiegirl</name><uri>http://www.blogger.com/profile/11946108837113252068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/-m4faX64e-7o/TvlTxVxkXYI/AAAAAAAAAHQ/cStEChDyOyc/s220/DSC07420.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5954782502029088867.post-1669032945432428314</id><published>2011-11-21T18:23:00.001-06:00</published><updated>2011-11-21T18:23:11.344-06:00</updated><title type='text'>Planning for the next year</title><content type='html'>I am in the drafting stages of my 2012 race/motivation schedule....so far here is my list....&lt;br /&gt;&lt;br /&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt; 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mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin; mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;}&lt;/style&gt;&lt;![endif]--&gt;&lt;br /&gt;&lt;div class="MsoNormal"&gt;Sunday Jan. 29&lt;sup&gt;th&lt;/sup&gt;, 2012 – Step it up @ AonBuilding - Chicago&lt;/div&gt;&lt;div class="MsoNormal"&gt;Feb. 25&lt;sup&gt;th&lt;/sup&gt; – Indoor Triathlon - Suburbs &lt;/div&gt;&lt;div class="MsoNormal"&gt;Solider Field 10 Miler – May 26&lt;sup&gt;th&lt;/sup&gt;, 2012&lt;/div&gt;&lt;div class="MsoNormal"&gt;June 9&lt;sup&gt;th&lt;/sup&gt; – Metro Dash – Wheaton, IL&lt;/div&gt;&lt;div class="MsoNormal"&gt;Race to Wrigley - March&lt;/div&gt;&lt;div class="MsoNormal"&gt;Packer 5k – August&lt;/div&gt;&lt;div class="MsoNormal"&gt;10K - Champions&lt;/div&gt;&lt;div class="MsoNormal"&gt;Chicago Half Marathon – Sept. 9&lt;sup&gt;th&lt;/sup&gt;, 2012&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;Rerun all the local 5k’s that I did Last year!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5954782502029088867-1669032945432428314?l=cubbiegirl38.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cubbiegirl38.blogspot.com/feeds/1669032945432428314/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cubbiegirl38.blogspot.com/2011/11/planning-for-next-year.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/1669032945432428314'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/1669032945432428314'/><link rel='alternate' type='text/html' href='http://cubbiegirl38.blogspot.com/2011/11/planning-for-next-year.html' title='Planning for the next year'/><author><name>Cubbiegirl</name><uri>http://www.blogger.com/profile/11946108837113252068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/-m4faX64e-7o/TvlTxVxkXYI/AAAAAAAAAHQ/cStEChDyOyc/s220/DSC07420.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5954782502029088867.post-2919693761124711750</id><published>2011-10-31T20:12:00.000-05:00</published><updated>2011-10-31T20:12:50.642-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Bodyforlife'/><title type='text'>Body for Life Week 3 in the books...</title><content type='html'>As much as I love running, I love less running and energy I gain from lifting weights and doing interval cardio.&amp;nbsp; I still love running and will never give that up, but it makes me not as energetic. When I was averaging 20 miles per week I had not enough energy to also keep lifting as I had prior to my half marathon training.&amp;nbsp; Now I'm doing interval running, lifting, and stretching 6 days a week and still fill like I have more to give.&amp;nbsp; My&amp;nbsp; body is starting to change again.&amp;nbsp; I'm down to almost my goal that I set prior to starting body for life last year and I've lost 43 pounds total.&amp;nbsp; I know I will hit the 50 pound mark by the end this cycle of Body for Life.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5954782502029088867-2919693761124711750?l=cubbiegirl38.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cubbiegirl38.blogspot.com/feeds/2919693761124711750/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cubbiegirl38.blogspot.com/2011/10/body-for-life-week-3-in-books.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/2919693761124711750'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/2919693761124711750'/><link rel='alternate' type='text/html' href='http://cubbiegirl38.blogspot.com/2011/10/body-for-life-week-3-in-books.html' title='Body for Life Week 3 in the books...'/><author><name>Cubbiegirl</name><uri>http://www.blogger.com/profile/11946108837113252068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/-m4faX64e-7o/TvlTxVxkXYI/AAAAAAAAAHQ/cStEChDyOyc/s220/DSC07420.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5954782502029088867.post-6154987293469040819</id><published>2011-09-18T21:16:00.002-05:00</published><updated>2011-09-18T21:16:38.930-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Bodyforlife'/><title type='text'>Body for Life Challege #3 Begins....12 weeks of intensity....</title><content type='html'>I set a goal to go back to my body for life workouts after the half marathon was done.&amp;nbsp; It is the eve of beginning so it is time to set my 12 week goals....&lt;br /&gt;&lt;br /&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt; &lt;o:OfficeDocumentSettings&gt;  &lt;o:AllowPNG/&gt; &lt;/o:OfficeDocumentSettings&gt;&lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt; &lt;w:WordDocument&gt;  &lt;w:View&gt;Normal&lt;/w:View&gt;  &lt;w:Zoom&gt;0&lt;/w:Zoom&gt;  &lt;w:TrackMoves/&gt;  &lt;w:TrackFormatting/&gt;  &lt;w:PunctuationKerning/&gt;  &lt;w:ValidateAgainstSchemas/&gt;  &lt;w:SaveIfXMLInvalid&gt;false&lt;/w:SaveIfXMLInvalid&gt;  &lt;w:IgnoreMixedContent&gt;false&lt;/w:IgnoreMixedContent&gt;  &lt;w:AlwaysShowPlaceholderText&gt;false&lt;/w:AlwaysShowPlaceholderText&gt;  &lt;w:DoNotPromoteQF/&gt;  &lt;w:LidThemeOther&gt;EN-US&lt;/w:LidThemeOther&gt;  &lt;w:LidThemeAsian&gt;X-NONE&lt;/w:LidThemeAsian&gt;  &lt;w:LidThemeComplexScript&gt;X-NONE&lt;/w:LidThemeComplexScript&gt;  &lt;w:Compatibility&gt;   &lt;w:BreakWrappedTables/&gt;   &lt;w:SnapToGridInCell/&gt;   &lt;w:WrapTextWithPunct/&gt; 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margin-bottom: 0.0001pt; text-align: center;"&gt;&lt;span style="font-size: small;"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;Fivethings I will accomplish in the next 12 weeks:&lt;/span&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-size: small;"&gt;&lt;/span&gt;&lt;div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0.0001pt; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style="font-size: small;"&gt;&lt;/span&gt;&lt;div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0.0001pt; text-align: center;"&gt;&lt;span style="font-size: small;"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;1.&amp;nbsp;Within the next 12 weeks I will lose 20 pounds of fat and have a healthier BMI&lt;/span&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-size: small;"&gt;&lt;/span&gt;&lt;div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0.0001pt; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style="font-size: small;"&gt;&lt;/span&gt;&lt;div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0.0001pt; text-align: center;"&gt;&lt;span style="font-size: small;"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;2.&amp;nbsp;Within the next 12 week I will have a very defined body in which my arms, legs,and stomach will be toned/ripped&lt;/span&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-size: small;"&gt;&lt;/span&gt;&lt;div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0.0001pt; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style="font-size: small;"&gt;&lt;/span&gt;&lt;div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0.0001pt; text-align: center;"&gt;&lt;span style="font-size: small;"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;3.&amp;nbsp; Iwill eat six meals per day of high quality protein and complex carbohydrates inthe correct portions, with vegetables in two of the meals &lt;/span&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-size: small;"&gt;&lt;/span&gt;&lt;div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0.0001pt; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style="font-size: small;"&gt;&lt;/span&gt;&lt;div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0.0001pt; text-align: center;"&gt;&lt;span style="font-size: small;"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;4. Withinthe next 12 weeks I will reach a new level of fitness by maintaining my longruns of 5-8 miles once per week while still interval training two other cardiodays per week&lt;/span&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-size: small;"&gt;&lt;/span&gt;&lt;div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0.0001pt; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style="font-size: small;"&gt;&lt;/span&gt;&lt;div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0.0001pt; text-align: center;"&gt;&lt;span style="font-size: small;"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;5. &amp;nbsp;Within the next 12 weeks I will be transformed into another body shape thatwill be wearing a size 10 and weighing 160 pounds&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-size: small;"&gt;&lt;/span&gt;&lt;div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0.0001pt; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style="font-size: small;"&gt;&lt;/span&gt;&lt;div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0.0001pt; text-align: center;"&gt;&lt;span style="font-size: small;"&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;"&gt;I willcontinue: working out 6 days per week, pushing myself, being happy, and loving life!&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5954782502029088867-6154987293469040819?l=cubbiegirl38.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cubbiegirl38.blogspot.com/feeds/6154987293469040819/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cubbiegirl38.blogspot.com/2011/09/body-for-life-challege-3-begins12-weeks.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/6154987293469040819'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/6154987293469040819'/><link rel='alternate' type='text/html' href='http://cubbiegirl38.blogspot.com/2011/09/body-for-life-challege-3-begins12-weeks.html' title='Body for Life Challege #3 Begins....12 weeks of intensity....'/><author><name>Cubbiegirl</name><uri>http://www.blogger.com/profile/11946108837113252068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/-m4faX64e-7o/TvlTxVxkXYI/AAAAAAAAAHQ/cStEChDyOyc/s220/DSC07420.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5954782502029088867.post-7246588834266075570</id><published>2011-09-13T22:46:00.001-05:00</published><updated>2011-09-13T22:46:39.792-05:00</updated><title type='text'>"One day you will not be able to do this! TODAY IS NOT THAT DAY!"</title><content type='html'>The title of this blog entry was written on a sign at the 2011 Chicago Half Marathon just before the turn around point at mile 8ish.&amp;nbsp; The lady holding the sign was holding it high for everyone to see.&amp;nbsp; As I read the words it brought tears to my eyes.&amp;nbsp; I knew that in another few miles I would have that medal around my neck and this journey would be a memory.&amp;nbsp; Who would have ever thought, that I would be a half marathoner.&amp;nbsp; In my wildest dreams I never imagined how much running would transform my life.&lt;br /&gt;&lt;br /&gt;Recap of the weekend....&lt;br /&gt;My husband and my friend Ashley would be running the race with me and staying over in Chicago for the weekend.&amp;nbsp; My other friend Angie would be meeting us the day of the race to run it also.&amp;nbsp; Des, Ashley and I all headed into Chicago Saturday morning to go to the Expo at Navy Pier.&amp;nbsp; It was so fun picking up the packets and being surrounded by all the other runners.&amp;nbsp; We ate lunch at the Pier and then headed to our hotel.&amp;nbsp; That night we went to Italian Village for some last minute carbs!&lt;br /&gt;&lt;br /&gt;That night I organized and reorganized my stuff over and over.&amp;nbsp; I was a nervous wreak.&amp;nbsp; I had nightmares the nights leading up to this that I forgot things or was late.&amp;nbsp; I set my alarm for 4 am, as I wanted to make sure my breakfast had time to process before the long run.&amp;nbsp; I felt like I slept really well and I wasn't as nervous the day of the race.&amp;nbsp; We all hopped in a taxi and arrive at the start line just as they were starting to close the streets off for the race.&amp;nbsp; We meet up with Angie and did gear check.&amp;nbsp; Then headed back to the porta potties for a few more last minute nervous bathroom breaks.&lt;br /&gt;&lt;br /&gt;We all walked over to our starting corrals.&amp;nbsp; It was very organized and easy to find out where we needed to be.&amp;nbsp; We all anxiously got ready with our music on and listening to the Star Spangled Banner.&amp;nbsp; Eventually we all stopped talking to each other and gave each other the look of this is it!!!&lt;br /&gt;&lt;br /&gt;With 3 minutes remaining until the gun shot..they allowed the wheeling 1/2 marathoners go.&amp;nbsp; The line and crowd in the corrals tightened up and we moved forward and got squeezed in a bit.&amp;nbsp; We started walking a bit then stopped and then next thing you know we are running.&amp;nbsp; I remember thinking ummm I only want to run 13.1 lets not waste it here.&amp;nbsp; Then we are a few feet from the start and we all stop and then...its time...there is the real start line...and boom we are off.&amp;nbsp; It took us about 4 minutes to get to the start line.&lt;br /&gt;&lt;br /&gt;Here is how my miles played out.....my goal was a 10 minute pace until mile 10, then depending on how my body felt go all out the last three mile...well as you can see I didn't have enough left in the tank!!&amp;nbsp; I gave it all tho!&lt;br /&gt;&lt;br /&gt;Mile 1 - 10:20&lt;br /&gt;Mile 2 - 10:06&lt;br /&gt;Mile 3 - 10:08&lt;br /&gt;Mile 4 - 9:51&lt;br /&gt;Mile 5 - 10:21&lt;br /&gt;Mile 6 - 10:01&lt;br /&gt;Mile 7 - 10:02&lt;br /&gt;Mile 8 - 11:22 (had to walk for a bit as I drank water was starting to get really hot out...race changed to a yellow flag...this sort of scared me!)&lt;br /&gt;Mile 9 - 10:43&lt;br /&gt;Mile 10 - 11:40 (Here came my wall)&lt;br /&gt;Mile 11 - 12:39&lt;br /&gt;Mile 12 - 12:48***Hardest Mile was from 11 to 12&lt;br /&gt;Mile 13.1 - 14:09&lt;br /&gt;&lt;br /&gt;This gave me a total of an 11:01 pace (still proud of that)&lt;br /&gt;and a time of 2:24:16!!!!&lt;br /&gt;&lt;br /&gt;I felt so good until mile 8.&amp;nbsp; I tried every mental trick I new the last three miles of this race, but my body simply wouldn't push me any faster than it was...... My goal was until 2:30...and I smashed that.&amp;nbsp; The 12 weeks had prepared me, but honestly seeing the ambulance and feeling like wow I can't push too hard that was the best I could do.&amp;nbsp; I had no more to give after I crossed the finish line.&lt;br /&gt;&lt;br /&gt;As I did it felt amazing.&amp;nbsp; Seeing the signs people held up and all those high fives.&amp;nbsp; I am in love with Chicago and they way all the fans made me feel that day.&amp;nbsp; It was so uplifting.&amp;nbsp; After the race we met up with Ashley who too had met her goal time.&amp;nbsp; Angie texted me and she too had finished.&amp;nbsp; We all joined Des as the group of half marathoners.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;I am already looking for my next goal, my next adventure...I am sad this one is over, but I will be running more half marathons...and yes one day this once non runner will be a marathoner!!!&lt;br /&gt;&lt;br /&gt;I started this entry out telling about my favorite sign.....some other ones that made me laugh include,&lt;br /&gt;"Don't Poop....Out!" "That looks hard....that's what she said!" "Run Stranger Run!" "Do Epic Shit!"&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Enjoy the pictures!&amp;nbsp; I have more to say about this experience but this is it for right now......&lt;br /&gt;Amanda :)&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-g7GLmgpyVfY/TnAizIzjerI/AAAAAAAAAGs/GAhUctdQgvQ/s1600/race+day.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="214" src="http://4.bp.blogspot.com/-g7GLmgpyVfY/TnAizIzjerI/AAAAAAAAAGs/GAhUctdQgvQ/s320/race+day.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;April, Angie, Ashley, Des, Amanda before the race&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-_lPXOzrHrjA/TnAjTv5uCnI/AAAAAAAAAGw/MkIxmxWHcFI/s1600/finish.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="320" src="http://2.bp.blogspot.com/-_lPXOzrHrjA/TnAjTv5uCnI/AAAAAAAAAGw/MkIxmxWHcFI/s320/finish.jpg" width="245" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;crossing the finish line.....&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-_CbOhCCppBw/TnAjYBhFe1I/AAAAAAAAAG0/OxmLUdjaJII/s1600/DSC06877.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="320" src="http://3.bp.blogspot.com/-_CbOhCCppBw/TnAjYBhFe1I/AAAAAAAAAG0/OxmLUdjaJII/s320/DSC06877.JPG" width="290" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Ashley, Amanda, Des at the Expo&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-4xgwwiubYHU/TnAjatRYkTI/AAAAAAAAAG4/64KBygulyng/s1600/DSC06904.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="307" src="http://2.bp.blogspot.com/-4xgwwiubYHU/TnAjatRYkTI/AAAAAAAAAG4/64KBygulyng/s320/DSC06904.JPG" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;All finished....ready for another one???&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5954782502029088867-7246588834266075570?l=cubbiegirl38.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cubbiegirl38.blogspot.com/feeds/7246588834266075570/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cubbiegirl38.blogspot.com/2011/09/one-day-you-will-not-be-able-to-do-this.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/7246588834266075570'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/7246588834266075570'/><link rel='alternate' type='text/html' href='http://cubbiegirl38.blogspot.com/2011/09/one-day-you-will-not-be-able-to-do-this.html' title='&quot;One day you will not be able to do this! TODAY IS NOT THAT DAY!&quot;'/><author><name>Cubbiegirl</name><uri>http://www.blogger.com/profile/11946108837113252068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/-m4faX64e-7o/TvlTxVxkXYI/AAAAAAAAAHQ/cStEChDyOyc/s220/DSC07420.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-g7GLmgpyVfY/TnAizIzjerI/AAAAAAAAAGs/GAhUctdQgvQ/s72-c/race+day.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5954782502029088867.post-176741577088512251</id><published>2011-09-04T17:13:00.001-05:00</published><updated>2011-09-04T17:15:03.372-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='half marathon'/><category scheme='http://www.blogger.com/atom/ns#' term='Bodyforlife'/><title type='text'>Putting miles in your training log is like putting money in the bank. You begin to draw interest on it immediately. - Hal Higdon</title><content type='html'>It is funny what a difference a week, a month, even 11 weeks can make. &amp;nbsp;When I started on my half marathon training, I knew it would be difficult as the farthest I'd ever ran was 3.5 miles. &amp;nbsp;Over the past 11 weeks, I have had a few hard runs, even one last week for 9 miles that made me doubt I was going to be able to do this. &amp;nbsp;Then as if the the planets are starting to align I ran my 10 miler today. &amp;nbsp;The same path I'd run all the weeks before....but today I ran it twice..to get to my 10 miles. &amp;nbsp;It's funny....8 or 9 weeks ago when I had to run 5 miles, it was a struggle....My side ached, I had to use the bathroom, I wanted any excuse to walk just a bit. &amp;nbsp;This hill is too big...on and on...Today on that same 5 mile path I felt like say, "BRING IT!" &amp;nbsp;I was running so light and effortlessly. &lt;br /&gt;&lt;br /&gt;Seriously....last year at this time....my mile was 15 mins..... Today I'm running 5 miles for my week day runs and today finished a 10 mile long run!!! WOW! &lt;br /&gt;&lt;br /&gt;I know next weekend is going to be the best run of my life...I am so excited.&lt;br /&gt;&lt;br /&gt;Here is a little taste for what I'm in for:&lt;br /&gt;&lt;br /&gt;&amp;nbsp;&lt;iframe allowfullscreen="" frameborder="0" height="345" src="http://www.youtube.com/embed/J-KjMpCTwlo" width="560"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;I'm so glad I took this journey...it has been amazing. &amp;nbsp;I also want to thank so many people.&lt;br /&gt;&lt;br /&gt;*My husband for being my training partner and pushing me to a place I never in a million years said I'd go!&lt;br /&gt;*My friend Ashley, who is my running inspiration...Without here push to ask for someone to run it I'd probably never had done this!&lt;br /&gt;*To all my family and friends who constantly tell me how awesome this is....&lt;br /&gt;*To the little voices of people in my past who never thought I'd do this or how crazy I was......it was inspiration...&lt;br /&gt;*To the law of attraction.....anything is possible if you just ask for it and believe it is yours.....&lt;br /&gt;*The running buddies I have, who help me with little tips and tricks.....&lt;br /&gt;*COUCH TO 5k&lt;br /&gt;*Anytime fitness&lt;br /&gt;*THANK god for Thorlos&lt;br /&gt;*Under armor&lt;br /&gt;*BODY FOR LIFE&lt;br /&gt;*PROMAX&lt;br /&gt;* Hal Higdon&lt;br /&gt;*my students&lt;br /&gt;*Thank you!!! :)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5954782502029088867-176741577088512251?l=cubbiegirl38.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cubbiegirl38.blogspot.com/feeds/176741577088512251/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cubbiegirl38.blogspot.com/2011/09/putting-miles-in-your-training-log-is.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/176741577088512251'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/176741577088512251'/><link rel='alternate' type='text/html' href='http://cubbiegirl38.blogspot.com/2011/09/putting-miles-in-your-training-log-is.html' title='Putting miles in your training log is like putting money in the bank. You begin to draw interest on it immediately. - Hal Higdon'/><author><name>Cubbiegirl</name><uri>http://www.blogger.com/profile/11946108837113252068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/-m4faX64e-7o/TvlTxVxkXYI/AAAAAAAAAHQ/cStEChDyOyc/s220/DSC07420.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/J-KjMpCTwlo/default.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5954782502029088867.post-8750719941346890517</id><published>2011-08-29T20:02:00.000-05:00</published><updated>2011-08-29T20:02:39.388-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='half marathon'/><title type='text'>Nearing the starting line...</title><content type='html'>In less than 2 weeks, I will be lacing up my favorite new balance running shoes and stepping up to the starting line to run the Chicago Half Marathon.&amp;nbsp; If you would have asked me a year ago today if I thought I would be doing this, I actually would have laughed at the thought.&amp;nbsp; Fast forward to a that October day...taking a walk and reminiscing that the Chicago Marathon was that coming weekend.&amp;nbsp; Something sparked.&amp;nbsp; It was very small at first.&amp;nbsp; It makes me thing of one of my favorite books I read my students, &lt;u&gt;Bud, Not Buddy&lt;/u&gt;.&amp;nbsp; The boy in the story talks about how ideas are just like little seeds and eventually that seed take root and next thing you know it's a huge maple tree standing there in front of you.&amp;nbsp; Well my little "seed" of an idea was laying on the ground blowing around.&amp;nbsp; I had a flash, of running a marathon....someday.....not really knowing when.&amp;nbsp; Almost afraid to say it fearing the unknown.&amp;nbsp; So instead I said, let's run a 5k.&lt;br /&gt;&lt;br /&gt;That night I reached couch to five K program.&amp;nbsp; The following week I started it. I googled a race 9 weeks away and the first goal was set.&amp;nbsp; As each goal I set was realized I set more.&amp;nbsp; My friend even did a shout out on facebook for someone to run a half marathon with her.&amp;nbsp; I didn't bite, I was afraid.&amp;nbsp; What if I couldn't do it, I wasn't a "real" runner......&lt;br /&gt;&lt;br /&gt;This quote changed how I viewed that, "I often hear someone say I'm not a real runner. We are all runners,  some just run faster than others. I never met a fake runner." &lt;br /&gt;-Bart Yasso&lt;br /&gt;&lt;br /&gt;So that settled it, I AM A RUNNER!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;A few weeks later I realized if all I wanted to do in life was run five k's....then fine, but why not push it and see what I really was able to do.&amp;nbsp; I researched Hal Higdon's 1/2 marathon training program and thought why not me....I can do this!&lt;br /&gt;&lt;br /&gt;I researched the Chicago Half and counted the 12 week program out.&amp;nbsp; In June I started.....now with only 13 days remaining I hit a mini wall.&amp;nbsp; I need to refocus, I need that self talk....I am actually looking forward to the tapering week.&amp;nbsp; My body is tired, my body needs extra rest.&amp;nbsp; On the same hand, I am ready, ready to show myself just how far I have come.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;Going back to school and the near 20 plus miles a week I'm running now have started to strain a bit of my body.&amp;nbsp; Last week I felt as if I could run forever, this weekend the 9 miler has made me very sore, very tired.&amp;nbsp; I need to be away of this, do extra stretching and even gasp....cut done my runs this week in prep for the 10 miler Sunday.&amp;nbsp; My feet are calloused, my lungs are ready, my knees are tender, but my determination to make this the best run to date is pushing me forward.&amp;nbsp; I am ready.&amp;nbsp; I am ready to do this! &lt;br /&gt;&lt;br /&gt;It is fitting that the race is on Sept. 11th.&amp;nbsp; It is a day that I will never forget and now as I feel the aches of running 13.1 miles, I will push through remembering all those people who were lost that day.&lt;br /&gt;&lt;br /&gt;13 days......&lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5954782502029088867-8750719941346890517?l=cubbiegirl38.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cubbiegirl38.blogspot.com/feeds/8750719941346890517/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cubbiegirl38.blogspot.com/2011/08/nearing-starting-line.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/8750719941346890517'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/8750719941346890517'/><link rel='alternate' type='text/html' href='http://cubbiegirl38.blogspot.com/2011/08/nearing-starting-line.html' title='Nearing the starting line...'/><author><name>Cubbiegirl</name><uri>http://www.blogger.com/profile/11946108837113252068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/-m4faX64e-7o/TvlTxVxkXYI/AAAAAAAAAHQ/cStEChDyOyc/s220/DSC07420.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5954782502029088867.post-6294201722830297642</id><published>2011-07-12T12:08:00.000-05:00</published><updated>2011-07-12T12:08:49.899-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='half marathon'/><category scheme='http://www.blogger.com/atom/ns#' term='Bodyforlife'/><title type='text'>Enter Week 4 of the Half Marathon Training</title><content type='html'>Each step I take on this journey I am learning more and more about myself as a person.&amp;nbsp; I was the person back in October and for the past 31 years who never liked to run.&amp;nbsp; I mean I was athletic and played sports.&amp;nbsp; I would work out, but never have I ran as much as I have in the past six months.&lt;br /&gt;&lt;br /&gt;Week 1 of 1/2 training was pretty easy.&amp;nbsp; I am use to working out 6 days a week and the mileage was comparable to my body for life training.&amp;nbsp; Week 2 is where I started to feel a bit of the strain.&amp;nbsp; I was doing 3 miles on the treadmill, when in the past I was only doing 2.&amp;nbsp; The last mile was hard because I was bored inside.&amp;nbsp; The long runs were outside and I have taken my once 3.3 mile max to a 5 mile max to date.&amp;nbsp; This week the week day runs are 3.5 and my long runs are 5 miles.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;I am doing much better if I run outside vs. inside because the longer the distance the more my head plays tricks on me.&lt;br /&gt;&lt;br /&gt;I am excited about the next 8 weeks as we near the start of the Half Marathon.&amp;nbsp; I know at this point it is still going to be a struggle at points, but my mind and body are ready to take on this challenge!!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5954782502029088867-6294201722830297642?l=cubbiegirl38.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cubbiegirl38.blogspot.com/feeds/6294201722830297642/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cubbiegirl38.blogspot.com/2011/07/enter-week-4-of-half-marathon-training.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/6294201722830297642'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/6294201722830297642'/><link rel='alternate' type='text/html' href='http://cubbiegirl38.blogspot.com/2011/07/enter-week-4-of-half-marathon-training.html' title='Enter Week 4 of the Half Marathon Training'/><author><name>Cubbiegirl</name><uri>http://www.blogger.com/profile/11946108837113252068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/-m4faX64e-7o/TvlTxVxkXYI/AAAAAAAAAHQ/cStEChDyOyc/s220/DSC07420.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5954782502029088867.post-4027887938762022426</id><published>2011-06-24T12:22:00.000-05:00</published><updated>2011-06-24T12:22:11.676-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='training'/><category scheme='http://www.blogger.com/atom/ns#' term='1/2 marathon'/><title type='text'>Warrior Dash and 1/2 Marathon Training Oh my</title><content type='html'>The Warrior Dash was amazingly fun, hard, and dirty.&amp;nbsp; I can't wait to do it again next year!&amp;nbsp; This week we started our Hal Higdon half marathon training.&amp;nbsp; It is going well, but I am nervous for Sunday's 4 mile run. The most I'd ever run in my life was 3.5, but up until October the most I'd ever run was about 1.5 miles, so I think I will do fine!!!!&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-uaOhgoFy4rU/TgTHuekpNwI/AAAAAAAAAGI/lHWdyKzciSc/s1600/DSC06812.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://3.bp.blogspot.com/-uaOhgoFy4rU/TgTHuekpNwI/AAAAAAAAAGI/lHWdyKzciSc/s320/DSC06812.JPG" width="168" /&gt;&lt;/a&gt;&lt;/div&gt;I'm enjoy summer, it has been a go, go, go summer so far!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5954782502029088867-4027887938762022426?l=cubbiegirl38.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cubbiegirl38.blogspot.com/feeds/4027887938762022426/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cubbiegirl38.blogspot.com/2011/06/warrior-dash-and-12-marathon-training.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/4027887938762022426'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/4027887938762022426'/><link rel='alternate' type='text/html' href='http://cubbiegirl38.blogspot.com/2011/06/warrior-dash-and-12-marathon-training.html' title='Warrior Dash and 1/2 Marathon Training Oh my'/><author><name>Cubbiegirl</name><uri>http://www.blogger.com/profile/11946108837113252068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/-m4faX64e-7o/TvlTxVxkXYI/AAAAAAAAAHQ/cStEChDyOyc/s220/DSC07420.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-uaOhgoFy4rU/TgTHuekpNwI/AAAAAAAAAGI/lHWdyKzciSc/s72-c/DSC06812.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5954782502029088867.post-1594095302105183585</id><published>2011-06-06T10:00:00.002-05:00</published><updated>2011-06-06T10:00:43.978-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='5k'/><title type='text'>SUMMER!</title><content type='html'>Saturday I did the 5k in Stillman in 90 degree temps. I thought I was going to die!!&amp;nbsp; My time suffered....32 something...official times have not been posted!!!!&amp;nbsp; I'm glad I did it, but it pushed me hard just to finish it!!!&lt;br /&gt;&lt;br /&gt;I'm pumped that school is out..time to kick up my training another notch!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5954782502029088867-1594095302105183585?l=cubbiegirl38.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cubbiegirl38.blogspot.com/feeds/1594095302105183585/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cubbiegirl38.blogspot.com/2011/06/summer.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/1594095302105183585'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/1594095302105183585'/><link rel='alternate' type='text/html' href='http://cubbiegirl38.blogspot.com/2011/06/summer.html' title='SUMMER!'/><author><name>Cubbiegirl</name><uri>http://www.blogger.com/profile/11946108837113252068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/-m4faX64e-7o/TvlTxVxkXYI/AAAAAAAAAHQ/cStEChDyOyc/s220/DSC07420.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5954782502029088867.post-846436272438630892</id><published>2011-06-02T23:50:00.000-05:00</published><updated>2011-06-02T23:50:26.603-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='5k'/><category scheme='http://www.blogger.com/atom/ns#' term='Bodyforlife'/><title type='text'>Hard Run Race</title><content type='html'>Last Saturday was the Pecatonica Crooked River Run in my hometown.&amp;nbsp; It was a 5k that I'd been looking forward too.&amp;nbsp; Having so many people I knew there made it a bit nerve-wreaking.&amp;nbsp; I did however knock 3 seconds off my bones 5k which made me happy.&lt;br /&gt;&lt;br /&gt;However, the spot at about mile 2.5 to 3.0 was enough to make me the first time ever during a race walk for about 15 seconds.&amp;nbsp; I was so mad at myself, but when I saw the clock I broke into a dead sprint.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;I never have felt it in my legs so much, but had a bit of feeling going into the day that my legs were still sore from weights on the Wednesday before.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;I am looking forward to a race on this Saturday with fresh legs.&amp;nbsp; I completed the last week of my body for life challenge x 2.&amp;nbsp; I'm down 33 pounds and a lot of inches.&amp;nbsp;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5954782502029088867-846436272438630892?l=cubbiegirl38.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cubbiegirl38.blogspot.com/feeds/846436272438630892/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cubbiegirl38.blogspot.com/2011/06/hard-run-race.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/846436272438630892'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/846436272438630892'/><link rel='alternate' type='text/html' href='http://cubbiegirl38.blogspot.com/2011/06/hard-run-race.html' title='Hard Run Race'/><author><name>Cubbiegirl</name><uri>http://www.blogger.com/profile/11946108837113252068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/-m4faX64e-7o/TvlTxVxkXYI/AAAAAAAAAHQ/cStEChDyOyc/s220/DSC07420.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5954782502029088867.post-6077575934605673940</id><published>2011-05-04T22:29:00.001-05:00</published><updated>2011-05-04T22:30:04.109-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='5k'/><title type='text'>Personal Best....Smashed on Sunday....</title><content type='html'>The day finally came when the sun was shining on race day.&amp;nbsp; It was the backbones 5k in Prospect Heights.&amp;nbsp; The race started out great, nice weather, decent amount of runners.&amp;nbsp; It was on the street through a neighborhood.&amp;nbsp; I was feeling pretty good and I kept looking for the mile 1 marker.&amp;nbsp; I started to get nervous when I couldn't find it.&amp;nbsp; Part of my head was thinking where is it....this is getting harder.&amp;nbsp; Then boom I see the 2 mile marker and look down at my watch.....seventeen minutes to get to mile 2.&amp;nbsp; I did the math quick and unless it was going to take me thirteen minutes to run the last mile I was heading for my personal best.&amp;nbsp; As I'm nearing the 3 mile point I ran into a wind wall, but I focused.&amp;nbsp; This race was all about my form and mind control.&amp;nbsp; I told myself I was doing awesome, I made sure my hands stayed loose.&amp;nbsp; I had seen pictures of myself running and my hands had always been tightly clenched.&amp;nbsp; I see my husband waving me on.&amp;nbsp; I knew I had it then I saw it....the clock was at 28 something.&amp;nbsp; I was going to get in under 29 and in the 28's.&amp;nbsp; I finished with a clock time of 28:34 and shattered my personal best by a good 1 minute and a half!!!&lt;br /&gt;&lt;br /&gt;I felt amazing and wasn't tired.....I think that momentum carried over as this week I registered for my first half marathon!!!&amp;nbsp; September 11th, 2011.......&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5954782502029088867-6077575934605673940?l=cubbiegirl38.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cubbiegirl38.blogspot.com/feeds/6077575934605673940/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cubbiegirl38.blogspot.com/2011/05/personal-bestsmashed-on-sunday.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/6077575934605673940'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/6077575934605673940'/><link rel='alternate' type='text/html' href='http://cubbiegirl38.blogspot.com/2011/05/personal-bestsmashed-on-sunday.html' title='Personal Best....Smashed on Sunday....'/><author><name>Cubbiegirl</name><uri>http://www.blogger.com/profile/11946108837113252068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/-m4faX64e-7o/TvlTxVxkXYI/AAAAAAAAAHQ/cStEChDyOyc/s220/DSC07420.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5954782502029088867.post-1572999678524511615</id><published>2011-04-17T15:19:00.000-05:00</published><updated>2011-04-17T15:19:13.633-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='race to wrigley'/><category scheme='http://www.blogger.com/atom/ns#' term='5k'/><category scheme='http://www.blogger.com/atom/ns#' term='Bodyforlife'/><title type='text'>Race to Wrigley 2011</title><content type='html'>Yesterday was the big race, the Race to Wrigley!&amp;nbsp; This was the 6th annual race and for the past 5 years I had heard Len and Bob talk about the race always thinking it would be fun, but I was never a runner.&amp;nbsp; Fast forward to a few months ago I decided yes I am a runner and I registered my husband and I for the 2011 Race to Wrigley.&lt;br /&gt;&lt;br /&gt;It was an amazing time minus the rain and I am so glad I did it.&amp;nbsp; Running through the streets of Wrigley and then down thru the concourse of Wrigley Field out from under the Marquee sign it was a blast!&amp;nbsp; I finished with a time of 30:24, which was about 24 seconds slower than I wanted!&lt;br /&gt;&lt;br /&gt;My husband ran the race with me and this was my first time running a timed race with someone.&amp;nbsp; He could have easily finished in 27 or 28 minutes, but he slowed his pace a bit for me.&lt;br /&gt;&lt;br /&gt;I'm ready for the next adventure.&amp;nbsp; This Saturday is a 3k Easter run and I'm looking to get around a 17 minute time.&amp;nbsp; I'm just hoping for SUNSHINE!&lt;br /&gt;&lt;br /&gt;&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-yxL7anQGVkQ/TatKwaJ6LwI/AAAAAAAAAFw/DsBvC_M3TxE/s1600/204891_810613681825_30400772_39739849_446700_o.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="191" src="http://1.bp.blogspot.com/-yxL7anQGVkQ/TatKwaJ6LwI/AAAAAAAAAFw/DsBvC_M3TxE/s320/204891_810613681825_30400772_39739849_446700_o.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Just as the race was about to start in the rain!&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;Tomorrow marks the start of week 7 of the second body for life challenge!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-KliG53c_7O4/TatK5MMng4I/AAAAAAAAAF0/hOCRjh3Gh9k/s1600/221976_810613941305_30400772_39739853_2459616_n.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="320" src="http://4.bp.blogspot.com/-KliG53c_7O4/TatK5MMng4I/AAAAAAAAAF0/hOCRjh3Gh9k/s320/221976_810613941305_30400772_39739853_2459616_n.jpg" width="262" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Under the famous Sign :)&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5954782502029088867-1572999678524511615?l=cubbiegirl38.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cubbiegirl38.blogspot.com/feeds/1572999678524511615/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cubbiegirl38.blogspot.com/2011/04/race-to-wrigley-2011.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/1572999678524511615'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/1572999678524511615'/><link rel='alternate' type='text/html' href='http://cubbiegirl38.blogspot.com/2011/04/race-to-wrigley-2011.html' title='Race to Wrigley 2011'/><author><name>Cubbiegirl</name><uri>http://www.blogger.com/profile/11946108837113252068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/-m4faX64e-7o/TvlTxVxkXYI/AAAAAAAAAHQ/cStEChDyOyc/s220/DSC07420.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-yxL7anQGVkQ/TatKwaJ6LwI/AAAAAAAAAFw/DsBvC_M3TxE/s72-c/204891_810613681825_30400772_39739849_446700_o.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5954782502029088867.post-4908455059056910802</id><published>2011-04-09T11:38:00.000-05:00</published><updated>2011-04-09T11:38:39.687-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='5k'/><category scheme='http://www.blogger.com/atom/ns#' term='Bodyforlife'/><title type='text'>Another Race Completed</title><content type='html'>Today was The Red Shoe Run in Rockford.&amp;nbsp; It was my 2nd real 5K race.&amp;nbsp; I was feeling pretty confident as my last 5k was at night and it was freezing out.&amp;nbsp; I managed a 30:17.&amp;nbsp; Today's race included some hills that I wasn't thinking would be bad, but they kicked my time up a bit.&amp;nbsp; I crossed at about 31:20, I am waiting for the real results in the next few days.&lt;br /&gt;&lt;br /&gt;Next weekend is the race to Wrigley and I'm looking forward to that.&amp;nbsp; The week after is a quick 3k in my town.&amp;nbsp; I am really enjoying running on the road and races, but it is much different than running on the treadmill.&amp;nbsp; I am thinking to cut my time down I am going to have to practice running outside more.&lt;br /&gt;&lt;br /&gt;Last week I had my body fat measured and I was pleasantly surprised at the results.&amp;nbsp; I am sitting at 19.42%.&amp;nbsp; I know it might be just a "good" day but wow, it felt good knowing I'm getting healthier day by day and that my muscle mass has to be increasing!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5954782502029088867-4908455059056910802?l=cubbiegirl38.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cubbiegirl38.blogspot.com/feeds/4908455059056910802/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cubbiegirl38.blogspot.com/2011/04/another-race-completed.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/4908455059056910802'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/4908455059056910802'/><link rel='alternate' type='text/html' href='http://cubbiegirl38.blogspot.com/2011/04/another-race-completed.html' title='Another Race Completed'/><author><name>Cubbiegirl</name><uri>http://www.blogger.com/profile/11946108837113252068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/-m4faX64e-7o/TvlTxVxkXYI/AAAAAAAAAHQ/cStEChDyOyc/s220/DSC07420.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5954782502029088867.post-336523882495458252</id><published>2011-03-31T16:52:00.000-05:00</published><updated>2011-03-31T16:52:48.606-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='2011 Cubs'/><title type='text'>Opening Day on the horizon of a Great Season</title><content type='html'>Today is opening day for the 2011 season.&amp;nbsp; The cubs have to wait until tomorrow afternoon to play, but I am counting the minutes until there is baseball at Wrigley again.&lt;br /&gt;&lt;br /&gt;I am very much hopeful as I always am at the start of the new season.&amp;nbsp; I had a great lunch with some friends and at the end got to talk about the Cubs.&amp;nbsp; It feels good and I am so ready to see them playing for those games that count!!!&lt;br /&gt;&lt;br /&gt;Heres to a great season!!!&amp;nbsp; GO CUBS GO!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5954782502029088867-336523882495458252?l=cubbiegirl38.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cubbiegirl38.blogspot.com/feeds/336523882495458252/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cubbiegirl38.blogspot.com/2011/03/opening-day-on-horizon-of-great-season.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/336523882495458252'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/336523882495458252'/><link rel='alternate' type='text/html' href='http://cubbiegirl38.blogspot.com/2011/03/opening-day-on-horizon-of-great-season.html' title='Opening Day on the horizon of a Great Season'/><author><name>Cubbiegirl</name><uri>http://www.blogger.com/profile/11946108837113252068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/-m4faX64e-7o/TvlTxVxkXYI/AAAAAAAAAHQ/cStEChDyOyc/s220/DSC07420.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5954782502029088867.post-3446989348842503017</id><published>2011-03-21T17:46:00.001-05:00</published><updated>2011-03-21T17:46:33.874-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Bodyforlife'/><category scheme='http://www.blogger.com/atom/ns#' term='2011 Cubs'/><title type='text'>Spring Training is almost over.....ready for real games</title><content type='html'>I am so excited for opening day!&amp;nbsp; I'm ready to see real baseball that counts!&lt;br /&gt;&lt;br /&gt;I'm in the start of week 3 for my body for life challenge #2.&amp;nbsp; I've lost 7 pounds the past three weeks and I'm feeling better than ever.&amp;nbsp; I'm lifting more weight and running harder and faster than ever before.&lt;br /&gt;&lt;br /&gt;Life is good!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5954782502029088867-3446989348842503017?l=cubbiegirl38.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cubbiegirl38.blogspot.com/feeds/3446989348842503017/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cubbiegirl38.blogspot.com/2011/03/spring-training-is-almost-overready-for.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/3446989348842503017'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/3446989348842503017'/><link rel='alternate' type='text/html' href='http://cubbiegirl38.blogspot.com/2011/03/spring-training-is-almost-overready-for.html' title='Spring Training is almost over.....ready for real games'/><author><name>Cubbiegirl</name><uri>http://www.blogger.com/profile/11946108837113252068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/-m4faX64e-7o/TvlTxVxkXYI/AAAAAAAAAHQ/cStEChDyOyc/s220/DSC07420.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5954782502029088867.post-2995394549584104830</id><published>2011-03-06T18:58:00.000-06:00</published><updated>2011-03-06T18:58:41.301-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cycle 2'/><category scheme='http://www.blogger.com/atom/ns#' term='Bodyforlife'/><title type='text'>The Week of Rest...Hardest of My Journey so Far</title><content type='html'>At the end of my 1st 12 week journey I've come to a sort of crossroads.&amp;nbsp; I decided that in order to kick my body to the next level and go on the next 12 week journey I needed to give it what it was craving.....rest.&amp;nbsp; So I committed myself to a week of no work outs.....&lt;br /&gt;&lt;br /&gt;Day one of not working out turned into a 20 minute walk on the treadmill.&amp;nbsp; &lt;br /&gt;Day two of not working out turned into a 3 mile walk around Westlake!&lt;br /&gt;Then reality set in if I want to get ripped, toned, and faster I have to let me muscles take this time to relax and recover.&amp;nbsp; So Weds - Saturday I did not exercise.&amp;nbsp; My body repaid me in being very sluggish and tired.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;I am so surprised at how much I look forward to working out everyday!&amp;nbsp; Thank god tomorrow is Monday and BODY FOR LIFE cycle challenge #2 starts!!!&lt;br /&gt;&lt;br /&gt;I am ready to push myself even harder and farther!!!!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;In order to start my next Cycle of Body for Life 12 week Challenge I would like to document where I am and where I am going!!!&lt;br /&gt;&lt;br /&gt;I want to recap what I have accomplished since the first week of December 2010:&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I lost 23 pounds of weight&lt;br /&gt;I gained visible muscle in parts of my body&lt;br /&gt;My body fat % dropped&lt;br /&gt;I worked out 6 days per week, every week for 12 weeks&lt;br /&gt;I ate 6 meals per day, that were balanced with complex carb and protein&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center" class="MsoNormal" style="text-align: center;"&gt;&lt;b&gt;&lt;u&gt;&lt;span style="font-size: 24pt; line-height: 115%;"&gt;My personal mantra:&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;/div&gt;&lt;div align="center" class="MsoNormal" style="text-align: center;"&gt;&lt;b&gt;&lt;span style="font-size: 24pt; line-height: 115%;"&gt;I  am strong, powerful, healthy, and I believe in the power of being the  best person I can be.&amp;nbsp; I am creating a perfect body that is lean, toned,  and fit.&amp;nbsp; I see myself in the mirror as that body.&amp;nbsp; It is mine.&amp;nbsp; I will  obtain it.&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div align="center" class="MsoNormal" style="text-align: center;"&gt;&lt;b&gt;&lt;span style="font-size: 24pt; line-height: 115%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div align="center" class="MsoNormal" style="text-align: center;"&gt;&lt;span style="font-size: large;"&gt;&lt;span style="line-height: 115%;"&gt;Fi&lt;/span&gt;&lt;span style="line-height: 115%;"&gt;ve things I will accomplish in the next 12 weeks:&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center" class="MsoNormal" style="text-align: center;"&gt;&lt;span style="font-size: large;"&gt;&lt;span style="line-height: 115%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center" class="MsoNormal" style="text-align: center;"&gt;&lt;span style="font-size: large;"&gt;&lt;span style="line-height: 115%;"&gt;1.&amp;nbsp; Within the next 12 weeks I will lose 30 pounds of fat and have a healthy BMI&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center" class="MsoNormal" style="text-align: center;"&gt;&lt;span style="font-size: large;"&gt;&lt;span style="line-height: 115%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center" class="MsoNormal" style="text-align: center;"&gt;&lt;span style="font-size: large;"&gt;&lt;span style="line-height: 115%;"&gt;2.&amp;nbsp; Within the next 12 week I will have a very defined body in which my arms, legs, and stomach will be toned/ripped&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center" class="MsoNormal" style="text-align: center;"&gt;&lt;span style="font-size: large;"&gt;&lt;span style="line-height: 115%;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center" class="MsoNormal" style="text-align: center;"&gt;&lt;span style="font-size: large;"&gt;&lt;span style="line-height: 115%;"&gt;3.&amp;nbsp; I will eat six meals per day of high quality protein and complex carbohydrates in the correct portions, with vegetables in two of the meals &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center" class="MsoNormal" style="text-align: center;"&gt;&lt;span style="font-size: large;"&gt;&lt;span style="line-height: 115%;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center" class="MsoNormal" style="text-align: center;"&gt;&lt;span style="font-size: large;"&gt;&lt;span style="line-height: 115%;"&gt;4. Within the next 12 weeks I will reach a new level of fitness by achieving the addition of core centered works outs into my routine and yoga&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center" class="MsoNormal" style="text-align: center;"&gt;&lt;span style="font-size: large;"&gt;&lt;span style="line-height: 115%;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center" class="MsoNormal" style="text-align: center;"&gt;&lt;span style="font-size: large;"&gt;&lt;span style="line-height: 115%;"&gt;5. &amp;nbsp; Within the next 12 weeks I will be transformed into another body shape that will be wearing a size 12 and weighing 160 pounds&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center" class="MsoNormal" style="text-align: center;"&gt;&lt;span style="font-size: large;"&gt;&lt;span style="line-height: 115%;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center" class="MsoNormal" style="text-align: center;"&gt;&lt;span style="font-size: large;"&gt;&lt;span style="line-height: 115%;"&gt;I will continue: working out 6 days per week, pushing myself, being happen, encouraging my husband, and loving life! &lt;/span&gt;&lt;/span&gt;&lt;b&gt;&lt;span style="font-size: 24pt; line-height: 115%;"&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div align="center" class="MsoNormal" style="text-align: center;"&gt;&lt;b&gt;&lt;span style="font-size: 24pt; line-height: 115%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&amp;nbsp;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5954782502029088867-2995394549584104830?l=cubbiegirl38.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cubbiegirl38.blogspot.com/feeds/2995394549584104830/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cubbiegirl38.blogspot.com/2011/03/week-of-resthardest-of-my-journey-so.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/2995394549584104830'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/2995394549584104830'/><link rel='alternate' type='text/html' href='http://cubbiegirl38.blogspot.com/2011/03/week-of-resthardest-of-my-journey-so.html' title='The Week of Rest...Hardest of My Journey so Far'/><author><name>Cubbiegirl</name><uri>http://www.blogger.com/profile/11946108837113252068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/-m4faX64e-7o/TvlTxVxkXYI/AAAAAAAAAHQ/cStEChDyOyc/s220/DSC07420.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5954782502029088867.post-2504918225157373231</id><published>2011-03-02T17:40:00.000-06:00</published><updated>2011-03-02T17:40:35.768-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Bodyforlife'/><title type='text'>Made the First 12 Week Challenge</title><content type='html'>The last 84 days were spend with much sweat and pain and fun.&amp;nbsp; I am so glad I found body for life.&amp;nbsp; It has actually changed my life.&amp;nbsp; I am down 23 pounds and around 10-11 inches of loss off my body.&amp;nbsp; My body fat as dropped about 5% and I'm ready to push it to the next level next week.&lt;br /&gt;&lt;br /&gt;This week we are taking off as a recoup week and let me tell you how hard it is to take a week off!!!!&amp;nbsp; I walked the past two days because I couldn't stand not working out.&amp;nbsp; Today I finally told my body that it needed it to be healthy and ready for the next 12 weeks.&lt;br /&gt;&lt;br /&gt;I love working out and I am so happy I made this change for the rest of my life.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5954782502029088867-2504918225157373231?l=cubbiegirl38.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cubbiegirl38.blogspot.com/feeds/2504918225157373231/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cubbiegirl38.blogspot.com/2011/03/made-first-12-week-challenge.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/2504918225157373231'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/2504918225157373231'/><link rel='alternate' type='text/html' href='http://cubbiegirl38.blogspot.com/2011/03/made-first-12-week-challenge.html' title='Made the First 12 Week Challenge'/><author><name>Cubbiegirl</name><uri>http://www.blogger.com/profile/11946108837113252068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/-m4faX64e-7o/TvlTxVxkXYI/AAAAAAAAAHQ/cStEChDyOyc/s220/DSC07420.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5954782502029088867.post-6125268011350895039</id><published>2011-02-14T18:09:00.000-06:00</published><updated>2011-02-14T18:09:51.652-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Bodyforlife'/><title type='text'>Week 11 and the push is on....</title><content type='html'>Today marked the start of week 11 out of 12 for our body for life challenge.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;I feel amazing, I am down 23 pounds since I started 10 weeks ago.&amp;nbsp; I am feeling muscles growing and seeing them take shape.&amp;nbsp; I am going to take a week off and do one more 12 week challenge.&amp;nbsp; I am in love with the results so far.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;Today I hit another personal milestone.&amp;nbsp; I was able to break the minute mile pace.&amp;nbsp; I ran two miles in 19:58.&amp;nbsp; I was stoked!!!&amp;nbsp; That felt so good.&amp;nbsp; I had been trying for ten minute mile for a bit, and to push it over today felt amazing!&lt;br /&gt;&lt;br /&gt;2 weeks of hardcore pushing and I will be at my goal in no time. 160 pounds and muscles!!!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5954782502029088867-6125268011350895039?l=cubbiegirl38.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cubbiegirl38.blogspot.com/feeds/6125268011350895039/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cubbiegirl38.blogspot.com/2011/02/week-11-and-push-is-on.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/6125268011350895039'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/6125268011350895039'/><link rel='alternate' type='text/html' href='http://cubbiegirl38.blogspot.com/2011/02/week-11-and-push-is-on.html' title='Week 11 and the push is on....'/><author><name>Cubbiegirl</name><uri>http://www.blogger.com/profile/11946108837113252068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/-m4faX64e-7o/TvlTxVxkXYI/AAAAAAAAAHQ/cStEChDyOyc/s220/DSC07420.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5954782502029088867.post-3443182716562158797</id><published>2011-01-30T20:42:00.000-06:00</published><updated>2011-01-30T20:42:26.305-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='step it up for kids'/><category scheme='http://www.blogger.com/atom/ns#' term='aon center'/><title type='text'>1600 steps...pretty much mind over matter in effect</title><content type='html'>I'd say about two months ago a friend posted on her facebook about a race to the top of a building in Chicago for charity.&amp;nbsp; I thought wow how fun, then I read more into it and though oh my 80 stories, wow.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;I waited a few days and then decided it was just the type of challenge I wanted to take.&amp;nbsp; Fast forward to today....and I did it!&lt;br /&gt;&lt;br /&gt;Everyone that I told about it was like either wow, oh good luck, or are you crazy!&amp;nbsp;&lt;br /&gt;&lt;br /&gt;I was nervous, but I knew that deep down I could do it, I would just have to overcome some mental blocks along the way.&lt;br /&gt;&lt;br /&gt;As our team neared to start of the stairway, I was nervous, I was scared and I was ready to do it.&amp;nbsp; I started about 2 by 2 with the stairs until about the 5th floor.&amp;nbsp; Then I decided wow, this was going to be a long race!&amp;nbsp; All the prep work said set a slower pace than you think or later you will be hurting.&lt;br /&gt;&lt;br /&gt;I was surprised it was my right trap muscle that started hurting first.&amp;nbsp; We had lifted upper body yesterday and I was using my right arm to pull myself up the railing.&amp;nbsp; So I started to switch to the left arm, but I just wasn't balanced enough, so then I went to the hands on hips method for a while.&lt;br /&gt;&lt;br /&gt;Each 15 floors or so you could get pepped up by a group of people cheering/handing out water.&amp;nbsp; I stopped a few times to regroup.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;When I got to 40, I knew I had it, I was like I can do another of what I just did!&amp;nbsp; When I got to 60 it got better, at 62 I was like ONE THOMPSON HALL Left (that was my 18 floor dorm that we used to climb for fun!!!) and 78th floor I saw a big CUB Wrigley sign that made me laugh.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;At one point my ears started popping!!!&amp;nbsp;&amp;nbsp; &lt;br /&gt;&lt;br /&gt;It was so awesome to cross the finish line.&amp;nbsp; I'm so glad that I did it.&amp;nbsp; They will post times tomorrow.&amp;nbsp; I wasn't doing my for time, but I'd like to know how long it actually took me!!!!&lt;br /&gt;&lt;br /&gt;I would definitely say I felt the worst at floor 20, but it never got better or any worse than that...&lt;br /&gt;&lt;br /&gt;On to the next adventure.....April 10th....Shamrock Shuffle 8k run!!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5954782502029088867-3443182716562158797?l=cubbiegirl38.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cubbiegirl38.blogspot.com/feeds/3443182716562158797/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cubbiegirl38.blogspot.com/2011/01/1600-stepspretty-much-mind-over-matter.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/3443182716562158797'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/3443182716562158797'/><link rel='alternate' type='text/html' href='http://cubbiegirl38.blogspot.com/2011/01/1600-stepspretty-much-mind-over-matter.html' title='1600 steps...pretty much mind over matter in effect'/><author><name>Cubbiegirl</name><uri>http://www.blogger.com/profile/11946108837113252068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/-m4faX64e-7o/TvlTxVxkXYI/AAAAAAAAAHQ/cStEChDyOyc/s220/DSC07420.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5954782502029088867.post-3929577124831077174</id><published>2011-01-23T20:11:00.001-06:00</published><updated>2011-01-23T20:11:01.244-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Bodyforlife'/><title type='text'>Week 8 Starting</title><content type='html'>Tomorrow we start week 8 of the Body for Life challenge.&lt;br /&gt;&lt;br /&gt;I am down 16 pounds and feeling amazing!!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5954782502029088867-3929577124831077174?l=cubbiegirl38.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cubbiegirl38.blogspot.com/feeds/3929577124831077174/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cubbiegirl38.blogspot.com/2011/01/week-8-starting.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/3929577124831077174'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/3929577124831077174'/><link rel='alternate' type='text/html' href='http://cubbiegirl38.blogspot.com/2011/01/week-8-starting.html' title='Week 8 Starting'/><author><name>Cubbiegirl</name><uri>http://www.blogger.com/profile/11946108837113252068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/-m4faX64e-7o/TvlTxVxkXYI/AAAAAAAAAHQ/cStEChDyOyc/s220/DSC07420.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5954782502029088867.post-2474235999636069289</id><published>2011-01-03T18:14:00.000-06:00</published><updated>2011-01-03T18:14:04.897-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Bodyforlife'/><category scheme='http://www.blogger.com/atom/ns#' term='2011 Cubs'/><title type='text'>Start of week 5</title><content type='html'>Today marks the start of week 5.&amp;nbsp; It also marks everyone else doing their new years resolution.&amp;nbsp; It was hard to get a spot to run tonight.&amp;nbsp; With body for life it is a pretty set schedule, so it wasn't like I could just lift instead tonight, that would mess up the full week.&amp;nbsp; It is pretty cold outside, so I wasn't going to run outside yet.&amp;nbsp; So I waited and hoped on the treadmill.&amp;nbsp; My husband is awesome and he waited for the next one.&amp;nbsp; It was just about time to get off when he finally got one, so I just pushed and ran longer!&amp;nbsp; So all in all it turned out to be great!&lt;br /&gt;&lt;br /&gt;I didn't weight my self this week.&amp;nbsp; I am going to wait until picture day on Thursday.&amp;nbsp; I can tell more weight is leaving and I am feeling so strong!&amp;nbsp; I love this.&amp;nbsp; I love feeling amazing.&lt;br /&gt;&lt;br /&gt;Good things are happening all around me and I feel at peace!&lt;br /&gt;&lt;br /&gt;Cubs convention in just a few days....I am so excited!!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5954782502029088867-2474235999636069289?l=cubbiegirl38.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cubbiegirl38.blogspot.com/feeds/2474235999636069289/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cubbiegirl38.blogspot.com/2011/01/start-of-week-5.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/2474235999636069289'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/2474235999636069289'/><link rel='alternate' type='text/html' href='http://cubbiegirl38.blogspot.com/2011/01/start-of-week-5.html' title='Start of week 5'/><author><name>Cubbiegirl</name><uri>http://www.blogger.com/profile/11946108837113252068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/-m4faX64e-7o/TvlTxVxkXYI/AAAAAAAAAHQ/cStEChDyOyc/s220/DSC07420.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5954782502029088867.post-3906455174079496462</id><published>2010-12-31T12:58:00.000-06:00</published><updated>2010-12-31T12:58:21.927-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='life'/><title type='text'>Ringing in the New Year....</title><content type='html'>&lt;h6 class="uiStreamMessage" data-ft="{&amp;quot;type&amp;quot;:&amp;quot;msg&amp;quot;}"&gt;&lt;span class="messageBody"&gt;As  the year comes to a close I am very grateful for all wonderful things  that have happened to me this year.  My new years resolution is to show  more gratitude in everything I do.  So to jump start this for the next  365 days I will be posting one thing I'm grateful for each day on my facebook status.  I hope  all of you know how truly important to me you are!  I am so thankful to  have you all in my life!&lt;/span&gt;&lt;/h6&gt;I met a new hurdle today...I dipped down to 199!!!&amp;nbsp; I am so excited!&amp;nbsp; I am heading out to do my last run of 2010...me a runner, who would have ever thought it!!!!&lt;br /&gt;&lt;br /&gt;Happy New year Everyone!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5954782502029088867-3906455174079496462?l=cubbiegirl38.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cubbiegirl38.blogspot.com/feeds/3906455174079496462/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cubbiegirl38.blogspot.com/2010/12/ringing-in-new-year.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/3906455174079496462'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/3906455174079496462'/><link rel='alternate' type='text/html' href='http://cubbiegirl38.blogspot.com/2010/12/ringing-in-new-year.html' title='Ringing in the New Year....'/><author><name>Cubbiegirl</name><uri>http://www.blogger.com/profile/11946108837113252068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/-m4faX64e-7o/TvlTxVxkXYI/AAAAAAAAAHQ/cStEChDyOyc/s220/DSC07420.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5954782502029088867.post-4527340939663812574</id><published>2010-12-28T20:08:00.001-06:00</published><updated>2010-12-28T20:20:07.881-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='chicagobears'/><category scheme='http://www.blogger.com/atom/ns#' term='Bodyforlife'/><title type='text'>Week 4</title><content type='html'>I am falling in love with Body for Life.&amp;nbsp; I am honestly making the transition and seeing how it is going to be my life now.&amp;nbsp; I'm feeling so good as I see my body changing before my eyes.&lt;br /&gt;&lt;br /&gt;I got some cool workout clothes for Christmas and I felt good running in a under armor type shirt instead of just a t-shirt, I felt a lot cooler and the sweat didn't feel as heavy on me.....I also just felt good being dressed for my workout.&amp;nbsp; I know it is silly, but going to the gym, I try to dress for comfort and a bit of look.&amp;nbsp; It makes me work harder knowing I can see that 160 pound girl standing in the mirror looking back at me!&lt;br /&gt;&lt;br /&gt;I am down to 202....&lt;br /&gt;&lt;br /&gt;I can also see my triceps without flexing and it is making me giddy!!!!&amp;nbsp; If I flex....my biceps are also making me smile.....&lt;br /&gt;&lt;br /&gt;Getting enough protein has been thing I've been focusing on as of late.&amp;nbsp; I am really like the myoplex 42 grams of protein shakes!!!&amp;nbsp; The wisk ball from GNC is legit!&lt;br /&gt;&lt;br /&gt;160 is going to be here soon, I'm ready for it!&lt;br /&gt;&lt;br /&gt;I also registered for a 88 floor stair climb on Jan 30th, and later this week will be registering for the Warrior Dash this spring!!!!&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_JXx_yU4RnvM/TRqaVfYGzdI/AAAAAAAAAFg/wUBNFcgimCs/s1600/DSC05609.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="305" src="http://3.bp.blogspot.com/_JXx_yU4RnvM/TRqaVfYGzdI/AAAAAAAAAFg/wUBNFcgimCs/s320/DSC05609.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_JXx_yU4RnvM/TRqaeBnUN_I/AAAAAAAAAFk/YC1yBxR9mkM/s1600/DSC05603.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://3.bp.blogspot.com/_JXx_yU4RnvM/TRqaeBnUN_I/AAAAAAAAAFk/YC1yBxR9mkM/s320/DSC05603.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5954782502029088867-4527340939663812574?l=cubbiegirl38.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cubbiegirl38.blogspot.com/feeds/4527340939663812574/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cubbiegirl38.blogspot.com/2010/12/week-4.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/4527340939663812574'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/4527340939663812574'/><link rel='alternate' type='text/html' href='http://cubbiegirl38.blogspot.com/2010/12/week-4.html' title='Week 4'/><author><name>Cubbiegirl</name><uri>http://www.blogger.com/profile/11946108837113252068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/-m4faX64e-7o/TvlTxVxkXYI/AAAAAAAAAHQ/cStEChDyOyc/s220/DSC07420.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_JXx_yU4RnvM/TRqaVfYGzdI/AAAAAAAAAFg/wUBNFcgimCs/s72-c/DSC05609.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5954782502029088867.post-4328943964726469349</id><published>2010-12-22T22:20:00.000-06:00</published><updated>2010-12-22T22:20:04.446-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Bodyforlife'/><title type='text'>Middle of Week 3</title><content type='html'>Currently in the middle of week, so technically 2 1/2 weeks have passed.&amp;nbsp; I'm still at the same weight I was last week, but I can SEE muscles starting to form under the fat that I'm slowly chipping away at.&amp;nbsp; I can actually see the muscle definition and it is making me so excited.&amp;nbsp; In 10 weeks I am going to be a different person.&amp;nbsp; I am loving it so far.&amp;nbsp; My biggest hurdle is going to be Christmas/New Years.&amp;nbsp; I am going to adjust my cheat day which is normal Sunday to Christmas Eve and New Years Eve.&amp;nbsp; I am hopeful that eating just a few small tempting treats on one day will satisfy my cravings.&amp;nbsp; My cravings honestly have subsided based on how I felt that first week.&amp;nbsp; It is starting to get easier to eat the small meals.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;Tonight's workout was the first time since I started couch to 5k way back when that I started running and stopped.&amp;nbsp; I opted for the bike today, but legs were just too sore from my leg workout.&amp;nbsp; I needed to change up my cardio tonight.&amp;nbsp; I missed it and will be back to running Friday....after a killer arm work out tomorrow!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5954782502029088867-4328943964726469349?l=cubbiegirl38.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cubbiegirl38.blogspot.com/feeds/4328943964726469349/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cubbiegirl38.blogspot.com/2010/12/middle-of-week-3.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/4328943964726469349'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/4328943964726469349'/><link rel='alternate' type='text/html' href='http://cubbiegirl38.blogspot.com/2010/12/middle-of-week-3.html' title='Middle of Week 3'/><author><name>Cubbiegirl</name><uri>http://www.blogger.com/profile/11946108837113252068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/-m4faX64e-7o/TvlTxVxkXYI/AAAAAAAAAHQ/cStEChDyOyc/s220/DSC07420.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5954782502029088867.post-999698084153705451</id><published>2010-12-14T18:47:00.000-06:00</published><updated>2010-12-14T18:47:05.473-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Bodyforlife'/><title type='text'>Start of Week 2 - Body for Life</title><content type='html'>I can honestly say if I had not completed the couch to 5k I would probably have quit body for life by now.&amp;nbsp; My body is at a point where I am ready for more.&amp;nbsp; The first week was hard with the diet changes.&amp;nbsp; My body I think started to do a natural cleanse.&amp;nbsp; I was in the bathroom a lot!&lt;br /&gt;&lt;br /&gt;I have currently lost 4 pounds in the first week and 1/2 of this program.&amp;nbsp; I am hovering so close to the 199 mark.&amp;nbsp; I am ready to step on the scale and see those numbers keep falling.&lt;br /&gt;&lt;br /&gt;I also started using a app on my ipod called Loseit.com and it has been really cool to track my calorie intake.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;Tonight I did an arm workout that kick my arms sooo hardcore.&amp;nbsp; My arms are still hurting and I'm sure tomorrow I will feel it!&lt;br /&gt;&lt;br /&gt;I am so happy to be on the journey!!!&amp;nbsp; I can see that beautifully fit body in the mirror and it is coming into focus!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5954782502029088867-999698084153705451?l=cubbiegirl38.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cubbiegirl38.blogspot.com/feeds/999698084153705451/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cubbiegirl38.blogspot.com/2010/12/start-of-week-2-body-for-life.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/999698084153705451'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/999698084153705451'/><link rel='alternate' type='text/html' href='http://cubbiegirl38.blogspot.com/2010/12/start-of-week-2-body-for-life.html' title='Start of Week 2 - Body for Life'/><author><name>Cubbiegirl</name><uri>http://www.blogger.com/profile/11946108837113252068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/-m4faX64e-7o/TvlTxVxkXYI/AAAAAAAAAHQ/cStEChDyOyc/s220/DSC07420.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5954782502029088867.post-7354113456521378451</id><published>2010-12-10T18:49:00.001-06:00</published><updated>2010-12-14T18:41:56.916-06:00</updated><title type='text'>On to the next goal.....Written December 5th, but lost internet and never posted....</title><content type='html'>&lt;div class="MsoNormal"&gt;On to the next goal.&amp;nbsp; Back 9 weeks ago I had a goal to run a 5k.&amp;nbsp; This goal has been accomplished.&amp;nbsp; Although my 5k was canceled outside due to snow, I was able to run a 5k inside on the treadmill.&amp;nbsp; I now need a new goal.&amp;nbsp; That goal is to get a better defined and shaped body. &amp;nbsp;The next step I’m taking it to practice the “Body for Life” 12 week program.&amp;nbsp; I would also like to combine this with bridge to 10k.&amp;nbsp; My next goal is to be a fitter, smaller, leaner runner.&amp;nbsp; I’d like to define my muscles and lose fat.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;“Don’t let anybody tell you that you can’t do it.&amp;nbsp; You can.&amp;nbsp; It’s up to you.&amp;nbsp; Decide to do it and follow through.”&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;My stats before I started my couch to 5k program was 212 pounds.&amp;nbsp; At the end of the couch to 5k I’m sitting at 208.&amp;nbsp; I’d like to be at a comfortable weight of 150 with visible muscles on my arms, stomach, and legs.&amp;nbsp; I’d also like my BMI to be within a healthy range.&amp;nbsp; &lt;/div&gt;&lt;div class="MsoNormal"&gt;Body for Life – Week 1&lt;/div&gt;&lt;div class="MsoNormal"&gt;“There is a world of difference between knowing what to do and actually doing it.”&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;b&gt;How do you feel deep down inside?&lt;/b&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;I feel like I have a healthy body inside that is fighting to get out.&amp;nbsp; I’m tough and I want my outside to match the inside.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;b&gt;How do you really feel about yourself?&lt;/b&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;I feel like I’m carrying with me extra weight that needs to leave my body.&amp;nbsp; After doing the running program it taught me that I can do anything I set my mind too.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;b&gt;Are you confident, energetic, and strong?&lt;/b&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;Yes I know I can accomplish this and more!&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;b&gt;Do you often wonder if you’re on the right track?&lt;/b&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;I know I am.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;b&gt;Would you like to create a brighter future?&lt;/b&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;Yes I want to feel the best I possibly can.&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center" class="MsoNormal" style="text-align: center;"&gt;&lt;b&gt;&lt;u&gt;&lt;span style="font-size: 24pt; line-height: 115%;"&gt;My personal mantra:&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;/div&gt;&lt;div align="center" class="MsoNormal" style="text-align: center;"&gt;&lt;b&gt;&lt;span style="font-size: 24pt; line-height: 115%;"&gt;I am strong, powerful, healthy, and I believe in the power of being the best person I can be.&amp;nbsp; I am creating a perfect body that is lean, toned, and fit.&amp;nbsp; I see myself in the mirror as that body.&amp;nbsp; It is mine.&amp;nbsp; I will obtain it.&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div align="center" class="MsoNormal" style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-size: 12pt; line-height: 115%;"&gt;What are the 5 things I want to accomplish in the next 12 weeks?&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoListParagraphCxSpFirst" style="text-indent: -0.25in;"&gt;&lt;span style="font-size: 12pt; line-height: 115%;"&gt;1.&lt;span style="font: 7pt &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;span style="font-size: 12pt; line-height: 115%;"&gt;Within 12 weeks I will lose 30 pounds of fat within 12 weeks&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoListParagraphCxSpMiddle" style="text-indent: -0.25in;"&gt;&lt;span style="font-size: 12pt; line-height: 115%;"&gt;2.&lt;span style="font: 7pt &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;span style="font-size: 12pt; line-height: 115%;"&gt;Within 12 weeks I will wake up each morning excited to be alive and continue on this amazing journey of life!&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoListParagraphCxSpMiddle" style="text-indent: -0.25in;"&gt;&lt;span style="font-size: 12pt; line-height: 115%;"&gt;3.&lt;span style="font: 7pt &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;span style="font-size: 12pt; line-height: 115%;"&gt;Within 12 weeks I will gain 5 pounds of muscle&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoListParagraphCxSpMiddle" style="text-indent: -0.25in;"&gt;&lt;span style="font-size: 12pt; line-height: 115%;"&gt;4.&lt;span style="font: 7pt &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;span style="font-size: 12pt; line-height: 115%;"&gt;Within 12 weeks I will have a healthy BMI&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoListParagraphCxSpLast" style="text-indent: -0.25in;"&gt;&lt;span style="font-size: 12pt; line-height: 115%;"&gt;5.&lt;span style="font: 7pt &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;span style="font-size: 12pt; line-height: 115%;"&gt;Within 12 weeks I will&amp;nbsp; run a 10K easily&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;Three things I need to start doing.&lt;/div&gt;&lt;div class="MsoListParagraphCxSpFirst" style="text-indent: -0.25in;"&gt;1.&lt;span style="font: 7pt &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&amp;nbsp;I will be lifting weights &lt;/div&gt;&lt;div class="MsoListParagraphCxSpMiddle" style="text-indent: -0.25in;"&gt;2.&lt;span style="font: 7pt &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;I will be getting proper nutrition&lt;/div&gt;&lt;div class="MsoListParagraphCxSpLast" style="text-indent: -0.25in;"&gt;3.&lt;span style="font: 7pt &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;I will be working out 6 days per week&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5954782502029088867-7354113456521378451?l=cubbiegirl38.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cubbiegirl38.blogspot.com/feeds/7354113456521378451/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cubbiegirl38.blogspot.com/2010/12/on-to-next-goalwritten-december-5th-but.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/7354113456521378451'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/7354113456521378451'/><link rel='alternate' type='text/html' href='http://cubbiegirl38.blogspot.com/2010/12/on-to-next-goalwritten-december-5th-but.html' title='On to the next goal.....Written December 5th, but lost internet and never posted....'/><author><name>Cubbiegirl</name><uri>http://www.blogger.com/profile/11946108837113252068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/-m4faX64e-7o/TvlTxVxkXYI/AAAAAAAAAHQ/cStEChDyOyc/s220/DSC07420.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5954782502029088867.post-1203979546792960104</id><published>2010-12-05T10:16:00.000-06:00</published><updated>2010-12-05T10:16:57.428-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='ron santo'/><title type='text'>#10 Will Live in my Heart Forever</title><content type='html'>I woke up like another morning and just before taking a shower I use my blackberry to read facebook and my twitter feeds.&amp;nbsp; As I opened up my facebook, I saw on the vineline's post, "Ron Santo dead at age 70."&amp;nbsp; My heart nearly stopped, it had to be a fake.&amp;nbsp; I quickly switched over to twitter and saw two to three more Ron Santo has passed away tweets.&amp;nbsp; I lost it at that point and tears started flowing as if I just found out a family member had died.&lt;br /&gt;&lt;br /&gt;I then texted the only two other people who have that same love for Santo as I do, my husband and my friend.&amp;nbsp; They were both in shock too.&amp;nbsp; I tried to compose myself and get in the shower, but I just kept sobbing thinking it wasn't time, I wasn't ready, he had so much more to see in his life....the Hall, the WS.&lt;br /&gt;&lt;br /&gt;After getting ready for school I logged into my computer and started reading more, I made sure I wore Cubs gear for the day.&amp;nbsp; I thought I was pretty composed and decided I needed to get to school.&amp;nbsp; I of course turn on WGN 720 AM on the way.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;I hear his voice and lost it.&amp;nbsp; It was so sad knowing what he had been.&amp;nbsp; I listened at Len Kasper recalled memories, but I had to go to school.&amp;nbsp; I have no access to wgn in my classroom.&amp;nbsp; So throughout the day on my breaks I would check my twitter.&amp;nbsp; That is what kept me connected with the other people who felt the way I did.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;There was no one at work who understood, why I would be so upset over the passing of a "cub" or "broadcaster."&lt;br /&gt;&lt;br /&gt;A few of my friends who knew I was upset texted me and tried to give their sympathies.&amp;nbsp; I appreciated that.&lt;br /&gt;&lt;br /&gt;When I got home for the day I logged on to read, listen, and cry.&amp;nbsp; My husband and I watched This Old Cub and it felt good to see him.&lt;br /&gt;&lt;br /&gt;I think the hardest part is that I can hear his voice, I can hear that passion he had for the cubs.&amp;nbsp; That is what made me love Ron so much.&amp;nbsp; The way you could just feel him, know him, relate to him.&amp;nbsp; There were often times when I was watching on TV and I'd say, quick we have to know what Ron is saying knowing he would echo the thoughts of us as being upset or so happy over the Cubs.&lt;br /&gt;&lt;br /&gt;I feel very privileged to have met Ron many times in my life.&amp;nbsp; The last time was the picture I have posted here on this blog.&amp;nbsp; It was opening day of the 2010 season in Chicago.&amp;nbsp; He always had time for anyone and really am honored I was lucky enough for that.&lt;br /&gt;&lt;br /&gt;Another time he was getting off the elevator and we were getting on, and he said hi to us.&amp;nbsp; Just something small, but for such a big name he always took the time to meet people. &lt;br /&gt;&lt;br /&gt;I have so many memories of the cubs and Ron intertwined.&amp;nbsp; I am doing better now, but I am sure at the Convention next month it will be a little difficult and over course the start of the season.&lt;br /&gt;&lt;br /&gt;His smile and voice were infectious and you couldn't help but laugh or smile or even wanna yell just like he did when you were listening to the CUBS.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;My thoughts and prayers are with his family and all the other cub fans of the world, he know what an amazing man Ron Santo was.&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_JXx_yU4RnvM/TPu67r2UxdI/AAAAAAAAAE0/VlYtE1M-zQc/s1600/58064351.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="212" src="http://1.bp.blogspot.com/_JXx_yU4RnvM/TPu67r2UxdI/AAAAAAAAAE0/VlYtE1M-zQc/s320/58064351.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5954782502029088867-1203979546792960104?l=cubbiegirl38.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cubbiegirl38.blogspot.com/feeds/1203979546792960104/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cubbiegirl38.blogspot.com/2010/12/10-will-live-in-my-heart-forever.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/1203979546792960104'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/1203979546792960104'/><link rel='alternate' type='text/html' href='http://cubbiegirl38.blogspot.com/2010/12/10-will-live-in-my-heart-forever.html' title='#10 Will Live in my Heart Forever'/><author><name>Cubbiegirl</name><uri>http://www.blogger.com/profile/11946108837113252068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/-m4faX64e-7o/TvlTxVxkXYI/AAAAAAAAAHQ/cStEChDyOyc/s220/DSC07420.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_JXx_yU4RnvM/TPu67r2UxdI/AAAAAAAAAE0/VlYtE1M-zQc/s72-c/58064351.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5954782502029088867.post-4949126995644554170</id><published>2010-11-28T17:53:00.000-06:00</published><updated>2010-11-28T17:53:03.318-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='c25k'/><title type='text'>Graduation is near</title><content type='html'>Today marked the start of week 8.&amp;nbsp; The final week of my couch to 5k journey.&amp;nbsp; I ran tonight for 28 minutes straight.&amp;nbsp; I bumped my pace down to 10:54 minute mile and then down to a 10:40 for the last half.&amp;nbsp; That had me running at a 5.5 on the tread and then a 5.7 and at the end I ran the last minute at 6 and then 7.5 for the final .10.&lt;br /&gt;&lt;br /&gt;I am so excited for Saturday!&amp;nbsp;&lt;br /&gt;&lt;br /&gt;I plan to get 2 more runs in before Saturday....Tuesday and Thursday.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5954782502029088867-4949126995644554170?l=cubbiegirl38.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cubbiegirl38.blogspot.com/feeds/4949126995644554170/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cubbiegirl38.blogspot.com/2010/11/graduation-is-near.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/4949126995644554170'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/4949126995644554170'/><link rel='alternate' type='text/html' href='http://cubbiegirl38.blogspot.com/2010/11/graduation-is-near.html' title='Graduation is near'/><author><name>Cubbiegirl</name><uri>http://www.blogger.com/profile/11946108837113252068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/-m4faX64e-7o/TvlTxVxkXYI/AAAAAAAAAHQ/cStEChDyOyc/s220/DSC07420.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5954782502029088867.post-5412456163900207773</id><published>2010-11-23T18:20:00.001-06:00</published><updated>2010-11-23T18:31:24.133-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='c25k'/><title type='text'>First Outside Run...</title><content type='html'>Headed to the old Middle School track...or should I say what is left of it.&amp;nbsp; It was my high school track when I was a kid and I have run many miles on that track.&amp;nbsp; It was a good starting place for the first outside run.&amp;nbsp; Too bad it was pretty cold out.&amp;nbsp; The temp was hoovering around 30, but it was going to be great practice for the run on December 4th.&lt;br /&gt;&lt;br /&gt;I had my ipod ready and I dressed a bit less that warm just because I knew I'd get warm as I started running.&amp;nbsp; We got to the track and well.....it was pretty sad shape.&amp;nbsp; It was runnable but not how I imagined it would be.&amp;nbsp; It was comforting to picture myself all those years back running on that track....sorta nostalgic!&lt;br /&gt;&lt;br /&gt;I was able to keep pretty good pace while running outside and it seemed to be a lot easier outside running that on the treadmill.&amp;nbsp; I'm still confident that I can get my 5k time in 30 minutes.&amp;nbsp; This was the start of week 7.&amp;nbsp; I hope to run all of week 7 outside.&amp;nbsp; Day 2 I'd like to try street running with hills and all that jazz.&amp;nbsp; I'm sure my pace will go down a bit, but it will be a lot more fun.&lt;br /&gt;&lt;br /&gt;So in all I ran 2.5 miles in my twenty five minute time chunk and did a full 5k again in 35 minutes.&lt;br /&gt;&lt;br /&gt;I am feeling very good about my running progress.&amp;nbsp; It makes me smile.&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_JXx_yU4RnvM/TOxcwBi3K-I/AAAAAAAAAEg/n2pRlWIyOzQ/s1600/IMG00262-20101123-1610.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/_JXx_yU4RnvM/TOxcwBi3K-I/AAAAAAAAAEg/n2pRlWIyOzQ/s320/IMG00262-20101123-1610.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&amp;nbsp;Going out for my first outdoor run!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5954782502029088867-5412456163900207773?l=cubbiegirl38.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cubbiegirl38.blogspot.com/feeds/5412456163900207773/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cubbiegirl38.blogspot.com/2010/11/first-outside-run.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/5412456163900207773'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/5412456163900207773'/><link rel='alternate' type='text/html' href='http://cubbiegirl38.blogspot.com/2010/11/first-outside-run.html' title='First Outside Run...'/><author><name>Cubbiegirl</name><uri>http://www.blogger.com/profile/11946108837113252068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/-m4faX64e-7o/TvlTxVxkXYI/AAAAAAAAAHQ/cStEChDyOyc/s220/DSC07420.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_JXx_yU4RnvM/TOxcwBi3K-I/AAAAAAAAAEg/n2pRlWIyOzQ/s72-c/IMG00262-20101123-1610.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5954782502029088867.post-4505383835035825644</id><published>2010-11-21T12:53:00.002-06:00</published><updated>2010-11-21T13:15:18.210-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='c25k'/><title type='text'>The feeling of accomplishment....almost tasting it....</title><content type='html'>Today I entered the gym with a spring in my step.&amp;nbsp; I was ready for this.&amp;nbsp; To date this was the going to be my longest continuous run during my couch to 5k journey.&amp;nbsp; I had my ipod ready, my head phones on, my knee "pre &lt;br /&gt;bengayed" and my water bottle in my hand.&lt;br /&gt;&lt;br /&gt;I was able to find the zone today......and I was very pleased with the results.&amp;nbsp; I managed to run 2.5 miles in 26:10 minutes!!!&amp;nbsp; When you add in my five minute warm up and my five minute cool down I did 3.10 (that's a 5k) in 36:06 minutes!&amp;nbsp; That means in two weeks I will be able to meet my goal of a 30 minute 5k! That was a 11:37 mile pace.....&lt;br /&gt;&lt;br /&gt;I seriously feel amazing and I can't wait to keep running.&amp;nbsp; Those are words I never thought I would in my entire say.......&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5954782502029088867-4505383835035825644?l=cubbiegirl38.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cubbiegirl38.blogspot.com/feeds/4505383835035825644/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cubbiegirl38.blogspot.com/2010/11/feeling-of-accomplishmentalmost-tasting.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/4505383835035825644'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/4505383835035825644'/><link rel='alternate' type='text/html' href='http://cubbiegirl38.blogspot.com/2010/11/feeling-of-accomplishmentalmost-tasting.html' title='The feeling of accomplishment....almost tasting it....'/><author><name>Cubbiegirl</name><uri>http://www.blogger.com/profile/11946108837113252068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/-m4faX64e-7o/TvlTxVxkXYI/AAAAAAAAAHQ/cStEChDyOyc/s220/DSC07420.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5954782502029088867.post-1295203181379587747</id><published>2010-11-17T17:59:00.000-06:00</published><updated>2010-11-17T17:59:56.957-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='c25k'/><title type='text'>Week 6, Day 2 is Over.....</title><content type='html'>Just to reflect a bit of where I have come from.....&lt;br /&gt;&lt;br /&gt;I started this workout on October 11th.&amp;nbsp; Today is November 17th, I have run 38.71 miles so far.&amp;nbsp; I am a long way from where I want to be, but I am feeling so good.&lt;br /&gt;&lt;br /&gt;Today was my longest run yet, at 2.76 miles.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;I am setting a goal for a 30 minute 5K on December 4th!&lt;br /&gt;&lt;br /&gt;My knee is feeling wonderful.&amp;nbsp; I have just a slight bit of pain after my run, but some ice and stretching seems to fix that.&amp;nbsp; I really think it was my form and my shoes.&amp;nbsp; I went back to my old shoes.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5954782502029088867-1295203181379587747?l=cubbiegirl38.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cubbiegirl38.blogspot.com/feeds/1295203181379587747/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cubbiegirl38.blogspot.com/2010/11/week-6-day-2-is-over.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/1295203181379587747'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/1295203181379587747'/><link rel='alternate' type='text/html' href='http://cubbiegirl38.blogspot.com/2010/11/week-6-day-2-is-over.html' title='Week 6, Day 2 is Over.....'/><author><name>Cubbiegirl</name><uri>http://www.blogger.com/profile/11946108837113252068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/-m4faX64e-7o/TvlTxVxkXYI/AAAAAAAAAHQ/cStEChDyOyc/s220/DSC07420.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5954782502029088867.post-7680097302590523717</id><published>2010-11-12T17:34:00.001-06:00</published><updated>2010-11-12T17:34:34.429-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='c25k'/><title type='text'>Week 5, Day 2</title><content type='html'>Today the running started getting longer chunks of time.&amp;nbsp; It was a 8 minute continuous run followed by a 5 minute walk and another 8 minute run.&lt;br /&gt;&lt;br /&gt;My knee held up good and I did a 5.7 mph for the 8 minutes.&amp;nbsp; I am getting excited for race day!&amp;nbsp; Only 3 more weeks!!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5954782502029088867-7680097302590523717?l=cubbiegirl38.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cubbiegirl38.blogspot.com/feeds/7680097302590523717/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cubbiegirl38.blogspot.com/2010/11/week-5-day-2.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/7680097302590523717'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/7680097302590523717'/><link rel='alternate' type='text/html' href='http://cubbiegirl38.blogspot.com/2010/11/week-5-day-2.html' title='Week 5, Day 2'/><author><name>Cubbiegirl</name><uri>http://www.blogger.com/profile/11946108837113252068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/-m4faX64e-7o/TvlTxVxkXYI/AAAAAAAAAHQ/cStEChDyOyc/s220/DSC07420.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5954782502029088867.post-5044876145544610980</id><published>2010-11-10T19:30:00.000-06:00</published><updated>2010-11-10T19:30:09.889-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='c25k'/><title type='text'>The Pain........is leaving</title><content type='html'>I had been so worried about the pain that was starting to be pretty intense in my left knee.&amp;nbsp; I took an extra day off, ice, bengay, advil, and extra stretches.&amp;nbsp; I also went back to my old running shoes.&amp;nbsp; I survived day 1 of week 5!&lt;br /&gt;&lt;br /&gt;My pace time went up, but overall I feel good.&lt;br /&gt;&lt;br /&gt;Pressing onto the rest of week 5.&amp;nbsp; My Saturday I will be doing a 20 minute continuous run with no walking!&amp;nbsp; I can't wait!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5954782502029088867-5044876145544610980?l=cubbiegirl38.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cubbiegirl38.blogspot.com/feeds/5044876145544610980/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cubbiegirl38.blogspot.com/2010/11/painis-leaving.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/5044876145544610980'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/5044876145544610980'/><link rel='alternate' type='text/html' href='http://cubbiegirl38.blogspot.com/2010/11/painis-leaving.html' title='The Pain........is leaving'/><author><name>Cubbiegirl</name><uri>http://www.blogger.com/profile/11946108837113252068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/-m4faX64e-7o/TvlTxVxkXYI/AAAAAAAAAHQ/cStEChDyOyc/s220/DSC07420.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5954782502029088867.post-6699259249794152743</id><published>2010-11-07T08:25:00.000-06:00</published><updated>2010-11-07T08:25:32.199-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='c25k'/><title type='text'>Pain?</title><content type='html'>As I started week 4 of the program I started to feel some tightness in my left knee.&amp;nbsp; I pushed through and each time I ran I felt it, but as I warmed up the pain went away.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;Yesterday, I had taken 2 days off between runs and when I started my run my knee was instantly sore and tight.&amp;nbsp; Then as the run progressed it got worse.&amp;nbsp; I tapered off the speed and did finish the last day of week 4.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;As I got home I started to have more pain in my knee.&amp;nbsp; I am scared now.&amp;nbsp; I want to keep going, but I've never had a knee problem.&amp;nbsp; I iced it and currently have heat on it.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;I am scheduled to start week 5 on Monday, but not sure how that will fair.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;I am loving the couch to 5k and the other parts of my body are ready to move onto week 5.&amp;nbsp; Des gave me some pointers for how I need to fix the way my feet are hitting the ground.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;I'm hoping a warm bath, heat, and then extra stretches will fix me right up!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5954782502029088867-6699259249794152743?l=cubbiegirl38.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cubbiegirl38.blogspot.com/feeds/6699259249794152743/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cubbiegirl38.blogspot.com/2010/11/pain.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/6699259249794152743'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/6699259249794152743'/><link rel='alternate' type='text/html' href='http://cubbiegirl38.blogspot.com/2010/11/pain.html' title='Pain?'/><author><name>Cubbiegirl</name><uri>http://www.blogger.com/profile/11946108837113252068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/-m4faX64e-7o/TvlTxVxkXYI/AAAAAAAAAHQ/cStEChDyOyc/s220/DSC07420.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5954782502029088867.post-8185151575569645080</id><published>2010-11-01T18:41:00.002-05:00</published><updated>2010-11-01T18:44:12.985-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='c25k'/><title type='text'>Week 4 is here and I'm pushing through it....</title><content type='html'>I have to admit I was nervous going into Day 1, Week 4.&amp;nbsp; I started this program 4 weeks ago and I averaged 15 minute mile.&amp;nbsp; Today my mile time was 12:27 and I burned 334 calories!&amp;nbsp; I felt fantastic as I was running.&amp;nbsp; I still feel really good right now too.&amp;nbsp; I am getting anxious as the real 5k is only one month away.&amp;nbsp; It is hard to believe that I feel this good and excited about doing this.&lt;br /&gt;&lt;br /&gt;Week 4 jumps you up quite a bit, I ran for a total of 16 minutes today.&amp;nbsp; 16 minutes!!!&amp;nbsp; It has been a long time for me to run that much time.&amp;nbsp; Of course in 2 more week I will be running 20 minutes with no walking breaks.&amp;nbsp; I am really looking forward to that.&amp;nbsp; I am however, getting a bit nervous about running outside.&amp;nbsp; I need to take a Saturday and go see the course and run a bit outside.&lt;br /&gt;&lt;br /&gt;I just wish the scale would start going down.&amp;nbsp; I weight the same today as I did 3 weeks ago!&lt;br /&gt;&lt;br /&gt;I am looking forward to when my students do the mile run this year, this is going to be the first year I go down with them and run.&amp;nbsp; I want to run with my kids!!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5954782502029088867-8185151575569645080?l=cubbiegirl38.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cubbiegirl38.blogspot.com/feeds/8185151575569645080/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cubbiegirl38.blogspot.com/2010/11/week-4-is-here-and-im-pushing-through.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/8185151575569645080'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/8185151575569645080'/><link rel='alternate' type='text/html' href='http://cubbiegirl38.blogspot.com/2010/11/week-4-is-here-and-im-pushing-through.html' title='Week 4 is here and I&apos;m pushing through it....'/><author><name>Cubbiegirl</name><uri>http://www.blogger.com/profile/11946108837113252068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/-m4faX64e-7o/TvlTxVxkXYI/AAAAAAAAAHQ/cStEChDyOyc/s220/DSC07420.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5954782502029088867.post-4861879089884914700</id><published>2010-10-28T20:32:00.002-05:00</published><updated>2010-10-28T20:32:44.768-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='urhhhh'/><title type='text'>Makes me sad...</title><content type='html'>Just got an email that made me cry.....I need to brush it off...but still I do what I can.....&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5954782502029088867-4861879089884914700?l=cubbiegirl38.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cubbiegirl38.blogspot.com/feeds/4861879089884914700/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cubbiegirl38.blogspot.com/2010/10/makes-me-sad.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/4861879089884914700'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/4861879089884914700'/><link rel='alternate' type='text/html' href='http://cubbiegirl38.blogspot.com/2010/10/makes-me-sad.html' title='Makes me sad...'/><author><name>Cubbiegirl</name><uri>http://www.blogger.com/profile/11946108837113252068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/-m4faX64e-7o/TvlTxVxkXYI/AAAAAAAAAHQ/cStEChDyOyc/s220/DSC07420.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5954782502029088867.post-5311230754194737726</id><published>2010-10-27T22:18:00.000-05:00</published><updated>2010-10-27T22:18:12.137-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='c25k'/><title type='text'>Made me tear up.....</title><content type='html'>&lt;object height="344" style="background-image: url(&amp;quot;http://i1.ytimg.com/vi/8SbXgQqbOoU/hqdefault.jpg&amp;quot;);" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/8SbXgQqbOoU?fs=1&amp;amp;hl=en_US"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/8SbXgQqbOoU?fs=1&amp;amp;hl=en_US" allowscriptaccess="never" allowfullscreen="true" wmode="transparent" type="application/x-shockwave-flash" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;I don't have 120 pounds to lose, but this video is awe inspiring and I it has helped me see the true potential that I have.....all I have to do is, do it!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5954782502029088867-5311230754194737726?l=cubbiegirl38.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cubbiegirl38.blogspot.com/feeds/5311230754194737726/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cubbiegirl38.blogspot.com/2010/10/made-me-tear-up.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/5311230754194737726'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/5311230754194737726'/><link rel='alternate' type='text/html' href='http://cubbiegirl38.blogspot.com/2010/10/made-me-tear-up.html' title='Made me tear up.....'/><author><name>Cubbiegirl</name><uri>http://www.blogger.com/profile/11946108837113252068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/-m4faX64e-7o/TvlTxVxkXYI/AAAAAAAAAHQ/cStEChDyOyc/s220/DSC07420.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5954782502029088867.post-1554436473645622793</id><published>2010-10-27T18:54:00.000-05:00</published><updated>2010-10-27T18:54:36.164-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='c25k'/><title type='text'>Middle of the Week...</title><content type='html'>Tonight I did day 2 of week 3.&amp;nbsp; My legs seem to be heavier on days that I work out in the afternoon.&amp;nbsp; When I go run/walk on Saturdays in the am I feel much more weightless when I run!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;So far running 3 full minutes isn't anything different than when I did 90 seconds.&amp;nbsp; I am really enjoying this and so pumped that Des got me a brand new ipod touch!&amp;nbsp; I am in love with it!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5954782502029088867-1554436473645622793?l=cubbiegirl38.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cubbiegirl38.blogspot.com/feeds/1554436473645622793/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cubbiegirl38.blogspot.com/2010/10/middle-of-week.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/1554436473645622793'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/1554436473645622793'/><link rel='alternate' type='text/html' href='http://cubbiegirl38.blogspot.com/2010/10/middle-of-week.html' title='Middle of the Week...'/><author><name>Cubbiegirl</name><uri>http://www.blogger.com/profile/11946108837113252068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/-m4faX64e-7o/TvlTxVxkXYI/AAAAAAAAAHQ/cStEChDyOyc/s220/DSC07420.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5954782502029088867.post-4124554340722152115</id><published>2010-10-23T13:21:00.002-05:00</published><updated>2010-10-23T13:21:56.193-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='c25k'/><title type='text'>Week 2 Complete</title><content type='html'>I finished my 2nd week of couch to 5K and I feel so good.&amp;nbsp; I'm looking forward to Monday and the start of week 3!&amp;nbsp; It feels so good to do this.&amp;nbsp; I am also registering for my first 5K today!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5954782502029088867-4124554340722152115?l=cubbiegirl38.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cubbiegirl38.blogspot.com/feeds/4124554340722152115/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cubbiegirl38.blogspot.com/2010/10/week-2-complete.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/4124554340722152115'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/4124554340722152115'/><link rel='alternate' type='text/html' href='http://cubbiegirl38.blogspot.com/2010/10/week-2-complete.html' title='Week 2 Complete'/><author><name>Cubbiegirl</name><uri>http://www.blogger.com/profile/11946108837113252068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/-m4faX64e-7o/TvlTxVxkXYI/AAAAAAAAAHQ/cStEChDyOyc/s220/DSC07420.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5954782502029088867.post-6843113908692808210</id><published>2010-10-19T18:27:00.001-05:00</published><updated>2010-10-19T18:28:25.894-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='2011 Cubs'/><title type='text'>The Quade Decision</title><content type='html'>I am in the minority when it comes to today's decision on Mike Quade becoming the next Chicago Cubs manager.&amp;nbsp; I don't think that Ryne Sandberg was going to be the answer at this point.&amp;nbsp; I think eventually he might be, but right now I would much rather have Mike Quade.&amp;nbsp; I know that there will be pressure on him as he takes over, there are always going to be haters.&amp;nbsp; I am just glad as we head into the off season we have a manager and it is someone who gets it, who has seen it, and get us there.&amp;nbsp; Can you honestly say Sandberg would have taken this team somewhere different than Quade is going too?&amp;nbsp; Yes Girardi can win in NYC, but I don't know if he really wanted to come to Chicago.&amp;nbsp; So as fans around the world are upset, but I sorta like a guy with no body hair! :) &lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_JXx_yU4RnvM/TL4pJy7VkJI/AAAAAAAAAD0/T7_Em6Bq0gg/s1600/cubs101910.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="224" src="http://4.bp.blogspot.com/_JXx_yU4RnvM/TL4pJy7VkJI/AAAAAAAAAD0/T7_Em6Bq0gg/s320/cubs101910.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5954782502029088867-6843113908692808210?l=cubbiegirl38.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cubbiegirl38.blogspot.com/feeds/6843113908692808210/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cubbiegirl38.blogspot.com/2010/10/quade-decision.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/6843113908692808210'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/6843113908692808210'/><link rel='alternate' type='text/html' href='http://cubbiegirl38.blogspot.com/2010/10/quade-decision.html' title='The Quade Decision'/><author><name>Cubbiegirl</name><uri>http://www.blogger.com/profile/11946108837113252068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/-m4faX64e-7o/TvlTxVxkXYI/AAAAAAAAAHQ/cStEChDyOyc/s220/DSC07420.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_JXx_yU4RnvM/TL4pJy7VkJI/AAAAAAAAAD0/T7_Em6Bq0gg/s72-c/cubs101910.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5954782502029088867.post-7627248996953171507</id><published>2010-10-19T17:21:00.000-05:00</published><updated>2010-10-19T18:32:46.747-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='c25k'/><title type='text'>Week 2 starts without a hitch</title><content type='html'>Today I began week 2 of the couch to 5K.&amp;nbsp; My running lengths increased and I could feel the burn a bit more today.&amp;nbsp; In 30 minutes I went 2.20 miles which included my 5 minute warm up and cool down.&amp;nbsp; I've cut my mile pace down to 13:21.&amp;nbsp; I think as this week progresses I can get it down to the 13 minute mark.&amp;nbsp; &lt;br /&gt;&lt;br /&gt;I'm about ready to step on the scale again, but I think I will wait until week 3 to see if how my clothes are fitting better translates to the scale moving down!. :)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5954782502029088867-7627248996953171507?l=cubbiegirl38.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cubbiegirl38.blogspot.com/feeds/7627248996953171507/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cubbiegirl38.blogspot.com/2010/10/week-2-starts-without-hitch.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/7627248996953171507'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/7627248996953171507'/><link rel='alternate' type='text/html' href='http://cubbiegirl38.blogspot.com/2010/10/week-2-starts-without-hitch.html' title='Week 2 starts without a hitch'/><author><name>Cubbiegirl</name><uri>http://www.blogger.com/profile/11946108837113252068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/-m4faX64e-7o/TvlTxVxkXYI/AAAAAAAAAHQ/cStEChDyOyc/s220/DSC07420.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5954782502029088867.post-2951913457800783058</id><published>2010-10-16T14:25:00.000-05:00</published><updated>2010-10-16T14:25:18.190-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='c25k'/><title type='text'>Week 1 Completed</title><content type='html'>It was pretty easy to make myself do the first week of Couch to 5K.&amp;nbsp; I'm excited at how I feel this week.&amp;nbsp; I am looking forward to registering for my real first 5K, the Jingle Bell run the 1st weekend of December!!!&lt;br /&gt;&lt;br /&gt;I keep taking time off my mile pace and getting farther in the amount of time.&amp;nbsp; Next week I start running longer, so it will keep going down.&lt;br /&gt;&lt;br /&gt;Off to do report cards...booooo&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5954782502029088867-2951913457800783058?l=cubbiegirl38.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cubbiegirl38.blogspot.com/feeds/2951913457800783058/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cubbiegirl38.blogspot.com/2010/10/week-1-completed.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/2951913457800783058'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/2951913457800783058'/><link rel='alternate' type='text/html' href='http://cubbiegirl38.blogspot.com/2010/10/week-1-completed.html' title='Week 1 Completed'/><author><name>Cubbiegirl</name><uri>http://www.blogger.com/profile/11946108837113252068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/-m4faX64e-7o/TvlTxVxkXYI/AAAAAAAAAHQ/cStEChDyOyc/s220/DSC07420.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5954782502029088867.post-5637199106143791893</id><published>2010-10-13T19:44:00.000-05:00</published><updated>2010-10-13T19:44:01.142-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='c25k'/><title type='text'>Day 2 of Week 1</title><content type='html'>Yesterday was my "off" day of the program, so I rode the recumbent bike for 25 minutes.&amp;nbsp; My legs were really burning, then I did back and arms with my husband and the free weights.&amp;nbsp; I could really feel it today.&lt;br /&gt;&lt;br /&gt;So it was officially day 2 of week 1.&amp;nbsp; It was the same workout as Monday, but today I pushed a bit harder and was able to get my pace including the 5 minute cool down and warm up to 14:15 per mile.&lt;br /&gt;&lt;br /&gt;Here are my status from this work out:&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;30:38 time&lt;br /&gt;14:15 per mile&lt;br /&gt;2.14 miles&lt;br /&gt;216 calories&lt;br /&gt;&lt;br /&gt;I did have a mild side cramp, but I pushed through that.&amp;nbsp;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5954782502029088867-5637199106143791893?l=cubbiegirl38.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cubbiegirl38.blogspot.com/feeds/5637199106143791893/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cubbiegirl38.blogspot.com/2010/10/day-2-of-week-1.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/5637199106143791893'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/5637199106143791893'/><link rel='alternate' type='text/html' href='http://cubbiegirl38.blogspot.com/2010/10/day-2-of-week-1.html' title='Day 2 of Week 1'/><author><name>Cubbiegirl</name><uri>http://www.blogger.com/profile/11946108837113252068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/-m4faX64e-7o/TvlTxVxkXYI/AAAAAAAAAHQ/cStEChDyOyc/s220/DSC07420.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5954782502029088867.post-5953725070912731270</id><published>2010-10-11T11:45:00.000-05:00</published><updated>2010-10-11T11:45:38.117-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='c25k'/><title type='text'>It Started.....Week 1, Day 1</title><content type='html'>Today was my first day of the couch to 5K program.&amp;nbsp; Here are my stats for today:&lt;br /&gt;Total of 30 minutes (included 5 minute warm up, 5 minute cool down) 2 miles.&lt;br /&gt;15 minutes miles, 209 calories&lt;br /&gt;&lt;br /&gt;My running rates went from 4.5, 5.0 with the last minute at 6.0&lt;br /&gt;&lt;br /&gt;Long way to go, but so excited to have gotten started.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5954782502029088867-5953725070912731270?l=cubbiegirl38.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cubbiegirl38.blogspot.com/feeds/5953725070912731270/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cubbiegirl38.blogspot.com/2010/10/it-startedweek-1-day-1.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/5953725070912731270'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/5953725070912731270'/><link rel='alternate' type='text/html' href='http://cubbiegirl38.blogspot.com/2010/10/it-startedweek-1-day-1.html' title='It Started.....Week 1, Day 1'/><author><name>Cubbiegirl</name><uri>http://www.blogger.com/profile/11946108837113252068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/-m4faX64e-7o/TvlTxVxkXYI/AAAAAAAAAHQ/cStEChDyOyc/s220/DSC07420.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5954782502029088867.post-4664802360747102472</id><published>2010-10-10T11:44:00.000-05:00</published><updated>2010-10-10T11:44:01.587-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='week 1'/><title type='text'>A new focus....</title><content type='html'>It hit me today, if I don't have a goal laid out in front of me, then why am I doing what I'm doing?&amp;nbsp; I go the the gym 3-4 times per week for the past 2 months and I've lost a few pounds, but that is about it.&amp;nbsp; Today is the Chicago Marathon, which my husband ran in a few years ago.&amp;nbsp; We started talking and I'm too afraid to commit right now, but how awesome would it be to accomplish that?&amp;nbsp; So I am going to take baby steps.&amp;nbsp; I have never been a "runner" as most of my years I have walked, loved getting outside and just walked.&amp;nbsp; Last summer, however I did start adding running into my plans, but I just never followed through.&amp;nbsp; I am in need of losing weight, I need to get my mind focused.&amp;nbsp; I at the point in my workouts that I feel like running, but why?&amp;nbsp; Why am I running?&amp;nbsp; So starting today I have that focus!&lt;br /&gt;&lt;br /&gt;I'm going to be running my own 5k, in 9 weeks.&amp;nbsp; I am going to follow the couch to 5k program.&amp;nbsp; &lt;br /&gt;&lt;br /&gt;I admit I'm an over poster on facebook, so this is where I am going to document my journey.&amp;nbsp; &lt;br /&gt;&lt;br /&gt;So here is my week one plan:&lt;br /&gt;Amanda's 5K Plan&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Week 1&lt;br /&gt;Monday&lt;br /&gt;5 minute brisk walk&lt;br /&gt;1 minute jogging&lt;br /&gt;1:30 walking&lt;br /&gt;1 minute jogging&lt;br /&gt;until 20 minutes are reached&lt;br /&gt;&lt;br /&gt;Wednesday&lt;br /&gt;5 minute brisk walk&lt;br /&gt;1 minute jogging&lt;br /&gt;1:30 walking&lt;br /&gt;1 minute jogging&lt;br /&gt;until 20 minutes are reached&lt;br /&gt;&lt;br /&gt;Friday&lt;br /&gt;5 minute brisk walk&lt;br /&gt;1 minute jogging&lt;br /&gt;1:30 walking&lt;br /&gt;1 minute jogging&lt;br /&gt;until 20 minutes are reached&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5954782502029088867-4664802360747102472?l=cubbiegirl38.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cubbiegirl38.blogspot.com/feeds/4664802360747102472/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cubbiegirl38.blogspot.com/2010/10/new-focus.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/4664802360747102472'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/4664802360747102472'/><link rel='alternate' type='text/html' href='http://cubbiegirl38.blogspot.com/2010/10/new-focus.html' title='A new focus....'/><author><name>Cubbiegirl</name><uri>http://www.blogger.com/profile/11946108837113252068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/-m4faX64e-7o/TvlTxVxkXYI/AAAAAAAAAHQ/cStEChDyOyc/s220/DSC07420.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5954782502029088867.post-7417488136274794076</id><published>2010-04-01T14:24:00.000-05:00</published><updated>2010-04-01T14:24:21.635-05:00</updated><title type='text'>That feeling...</title><content type='html'>It is beautiful here today and the feeling of opening day is fast approaching.&amp;nbsp; The cubs don't make it into Wrigley for the Home Opener until the second week of the season.&lt;br /&gt;&lt;br /&gt;I have my plans for Monday all set to watch the game.&amp;nbsp; This is the first opening day in the past 6 years (since I've been teaching) that I have the day off of school for this.&amp;nbsp; I am pretty happy about that.&lt;br /&gt;&lt;br /&gt;I can't wait to hear them call..."Play Balllll!!!!" on Monday!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5954782502029088867-7417488136274794076?l=cubbiegirl38.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cubbiegirl38.blogspot.com/feeds/7417488136274794076/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cubbiegirl38.blogspot.com/2010/04/that-feeling.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/7417488136274794076'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/7417488136274794076'/><link rel='alternate' type='text/html' href='http://cubbiegirl38.blogspot.com/2010/04/that-feeling.html' title='That feeling...'/><author><name>Cubbiegirl</name><uri>http://www.blogger.com/profile/11946108837113252068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/-m4faX64e-7o/TvlTxVxkXYI/AAAAAAAAAHQ/cStEChDyOyc/s220/DSC07420.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5954782502029088867.post-5850186001063694853</id><published>2010-03-28T22:09:00.003-05:00</published><updated>2010-03-28T22:12:42.454-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='ramblings'/><title type='text'>Let's Try this Again...</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_JXx_yU4RnvM/S7Aah9n914I/AAAAAAAAACc/VjX4gzyr0gA/s1600/DSC03413.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 253px;" src="http://3.bp.blogspot.com/_JXx_yU4RnvM/S7Aah9n914I/AAAAAAAAACc/VjX4gzyr0gA/s320/DSC03413.JPG" alt="" id="BLOGGER_PHOTO_ID_5453888319525869442" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;I created this blog last summer because I felt like I was bogging down facebook with all my sports related status updates.  I only ended up posting about three entries here and then abandon it.&lt;br /&gt;&lt;br /&gt;So has we zone in to the final week of spring training I am going to revitalize my blog.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5954782502029088867-5850186001063694853?l=cubbiegirl38.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cubbiegirl38.blogspot.com/feeds/5850186001063694853/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cubbiegirl38.blogspot.com/2010/03/lets-try-this-again.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/5850186001063694853'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/5850186001063694853'/><link rel='alternate' type='text/html' href='http://cubbiegirl38.blogspot.com/2010/03/lets-try-this-again.html' title='Let&apos;s Try this Again...'/><author><name>Cubbiegirl</name><uri>http://www.blogger.com/profile/11946108837113252068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/-m4faX64e-7o/TvlTxVxkXYI/AAAAAAAAAHQ/cStEChDyOyc/s220/DSC07420.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_JXx_yU4RnvM/S7Aah9n914I/AAAAAAAAACc/VjX4gzyr0gA/s72-c/DSC03413.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5954782502029088867.post-4117127124108581797</id><published>2009-06-14T20:44:00.005-05:00</published><updated>2009-06-14T21:05:12.198-05:00</updated><title type='text'>Good Things come to Those who Believe</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_JXx_yU4RnvM/SjWsQnitlnI/AAAAAAAAACU/63j0Fcwl_xM/s1600-h/DSC00735.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_JXx_yU4RnvM/SjWsQnitlnI/AAAAAAAAACU/63j0Fcwl_xM/s400/DSC00735.JPG" alt="" id="BLOGGER_PHOTO_ID_5347369534064793202" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_JXx_yU4RnvM/SjWruKDt3TI/AAAAAAAAACM/qoGREH9XdUM/s1600-h/DSC00729.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_JXx_yU4RnvM/SjWruKDt3TI/AAAAAAAAACM/qoGREH9XdUM/s400/DSC00729.JPG" alt="" id="BLOGGER_PHOTO_ID_5347368942034607410" border="0" /&gt;&lt;/a&gt;We were given free tickets to today's Cubs game from my dad who couldn't attend the game.  On the way to the park it dawned on me that it was Sunday (I'm a teacher I don't keep track of what day it is in the summer!) and remembered as you enter the park they pick people for the Hometown Team.  I wanted my husband to get picked.  We entered the park and nothing happened.  He ran down to the dug out and waited for the players to exit the field.  I found our seats.  I saw Randy Wells signing and he happened to get him and on his way back up to the seats he overheard a cubs worker talking about the hometown team.  Next thing you know he is calling me to hurry down...we both got picked!!!&lt;br /&gt;&lt;br /&gt;We had to report to the guest services at 12:40 for more directions.  At about 12:50 we were ushered into a cubs conference room given a tshirt jersey, hat, ball, pen, and had to sign a waiver.  We were then given our positions and directions for running onto the field and off.  The girl kept saying you will sprint on and off....I had on sandals!!!&lt;br /&gt;&lt;br /&gt;At about 1:05 we were taken to row 4 behind the plate where we had to sit for a few more minutes.  At 1:15 we went out onto the field and watched the color guard be announced and the singing of God Bless America and The Star Spangled Banner.  My heart was pounded and I was so nervous!!!&lt;br /&gt;&lt;br /&gt;At the conclusion the girl who was in charge of us gave us the signal and we ran!!!!  I headed to Left field grass and my husband went to center field.  I had to dodge the umps and pray my shoes stayed on!  As I'm standing on WRIGLEY FIELD my heart is racing.  They announce my position, name and hometown....amazing!!!  I've been there before....two other times...(when I was about 9 my brother and I got to go on the field as the first 100 kids and we met Andre Daweson, and last spring I did the meet the team have a ball and walked on wrigley)but nothing like THIS!!!  The seats are full and people are waving/cheering/excited!!!&lt;br /&gt;&lt;br /&gt;Next thing I know here comes Alfonso Soriano sprinting out towards me!  He gets to me and says, 'Hey there lil momma how are you!'  I'm shaking and say great and ask him to please get a win today....then he signs my ball and I shake his hand.  I get one last glimpse of the field before running off into the grounds crew enterance.&lt;br /&gt;&lt;br /&gt;It was a magical day....and I can't believe it happened...but it did!!!!!&lt;br /&gt;&lt;br /&gt;Ted Lilly pitched well and the cubs pulled out a victory.&lt;br /&gt;&lt;br /&gt;Now I'm sitting here watching the lakers who are going to get crowned champs here in a few minutes!!!! 2009 WORLD CHAMPS!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5954782502029088867-4117127124108581797?l=cubbiegirl38.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cubbiegirl38.blogspot.com/feeds/4117127124108581797/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cubbiegirl38.blogspot.com/2009/06/good-things-come-to-those-who-believe.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/4117127124108581797'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/4117127124108581797'/><link rel='alternate' type='text/html' href='http://cubbiegirl38.blogspot.com/2009/06/good-things-come-to-those-who-believe.html' title='Good Things come to Those who Believe'/><author><name>Cubbiegirl</name><uri>http://www.blogger.com/profile/11946108837113252068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/-m4faX64e-7o/TvlTxVxkXYI/AAAAAAAAAHQ/cStEChDyOyc/s220/DSC07420.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_JXx_yU4RnvM/SjWsQnitlnI/AAAAAAAAACU/63j0Fcwl_xM/s72-c/DSC00735.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5954782502029088867.post-4637298819454770919</id><published>2009-06-11T14:18:00.002-05:00</published><updated>2009-06-11T14:30:56.015-05:00</updated><title type='text'>The Ups and Downs of being a Cub's Fan</title><content type='html'>I'm use to suffering through seasons as is everyone who is a cub's fan.  The past two seasons provided hope and it seems like I'm now spoiled with winning.  I'm quicker to anger at the cubs because my expectations are very high.  The division hasn't been too tough as the Cubs fell down to 4 games back and then back and then down again.  The beauty with baseball is that they bring it all back out there again the next day.  I believe this season will turn it's self around, but until then I've been a bit pissy with them!&lt;br /&gt;&lt;br /&gt;The Lakers are on there final push to close out the Magic and end this decade the same way they came in.....Champions!&lt;br /&gt;&lt;br /&gt;Off to finish watch the Cubs.&lt;br /&gt;&lt;br /&gt;Cubbiegirl38&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5954782502029088867-4637298819454770919?l=cubbiegirl38.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cubbiegirl38.blogspot.com/feeds/4637298819454770919/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cubbiegirl38.blogspot.com/2009/06/ups-and-downs-of-being-cubs-fan.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/4637298819454770919'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/4637298819454770919'/><link rel='alternate' type='text/html' href='http://cubbiegirl38.blogspot.com/2009/06/ups-and-downs-of-being-cubs-fan.html' title='The Ups and Downs of being a Cub&apos;s Fan'/><author><name>Cubbiegirl</name><uri>http://www.blogger.com/profile/11946108837113252068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/-m4faX64e-7o/TvlTxVxkXYI/AAAAAAAAAHQ/cStEChDyOyc/s220/DSC07420.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5954782502029088867.post-460326063488771373</id><published>2009-04-18T16:58:00.004-05:00</published><updated>2009-04-18T17:11:00.538-05:00</updated><title type='text'>NBA Playoffs are Here</title><content type='html'>After watching the Lakers fall to the Celtics last summer followed by the Cub's early exit to the October madness I've been a bit jaded this basketball season.  I have followed the Laker's, but not as closely as I normally do.  One thing I have found this season that is pretty cool for a Chicago girl like me is &lt;a href="www.justin.tv"&gt;www.justin.tv&lt;/a&gt; which allows me to watch most of the Laker games online for free.  The problem is I can't keep myself awake for all those weekday games that start at 9:30PM here.  So anyway the playoffs are here and while I am a true Laker fan, I look forward to watching All the action.  I believe this year will be a Laker vs. Cavs final with the Lakers taking it in 6 games.&lt;br /&gt;&lt;br /&gt;Today my husband and I went to Waukesha Sport Collectibles to get Steve Wright on his Super Bowl I helmet.  He only has a handful of people left to get on it before it is complete.  Even though I'm a Chicago Bear's fan it is always fun to meet new people.  Today I made sure I wore my cub's gear in the heart of Brewer country.  I love getting looks!&lt;br /&gt;&lt;br /&gt;Back to the game, cubs are leading 5 to 4.  Marmol comes in and gets Cotts out of a jam.  I'd love to see Gregg and Cotts gone.  However, as I type this Gregg is warming up in the pen...guh.&lt;br /&gt;&lt;br /&gt;Have a great Saturday night,&lt;br /&gt;Cubbiegirl38&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5954782502029088867-460326063488771373?l=cubbiegirl38.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cubbiegirl38.blogspot.com/feeds/460326063488771373/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cubbiegirl38.blogspot.com/2009/04/nba-playoffs-are-here.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/460326063488771373'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/460326063488771373'/><link rel='alternate' type='text/html' href='http://cubbiegirl38.blogspot.com/2009/04/nba-playoffs-are-here.html' title='NBA Playoffs are Here'/><author><name>Cubbiegirl</name><uri>http://www.blogger.com/profile/11946108837113252068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/-m4faX64e-7o/TvlTxVxkXYI/AAAAAAAAAHQ/cStEChDyOyc/s220/DSC07420.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5954782502029088867.post-4675663278236857226</id><published>2009-04-16T19:30:00.003-05:00</published><updated>2009-06-07T17:45:57.789-05:00</updated><title type='text'>Disappointed but Hopeful</title><content type='html'>Until the school year is over I miss most of the 1:20 games at Wrigley.  Yesterday, we lost to the Rockies in a somewhat downer game.&lt;br /&gt;&lt;br /&gt;I was hopeful today at the Cards rolled into town that things would be different.  We were back at full strength with Bradley, Ramirez, and Soto all back in the line up.  I started listening at the bottom of the 6th, bases full of Cubs and we don't score.  The rest pretty much went down hill from there.&lt;br /&gt;&lt;br /&gt;3 more&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_JXx_yU4RnvM/SefPd7JZapI/AAAAAAAAAB8/Uphoi-89FGg/s1600-h/n30400772_35233224_1656679.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_JXx_yU4RnvM/SefPd7JZapI/AAAAAAAAAB8/Uphoi-89FGg/s400/n30400772_35233224_1656679.jpg" alt="" id="BLOGGER_PHOTO_ID_5325453197389163154" border="0" /&gt;&lt;/a&gt; games vs. the Cards this weekend and we play them next weekend too!  Time to dig deep and make some noise.  Big Z will do awesome tomorrow!!&lt;br /&gt;&lt;br /&gt;Cubbiegirl38&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5954782502029088867-4675663278236857226?l=cubbiegirl38.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cubbiegirl38.blogspot.com/feeds/4675663278236857226/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cubbiegirl38.blogspot.com/2009/04/disappointed-by-hopeful.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/4675663278236857226'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/4675663278236857226'/><link rel='alternate' type='text/html' href='http://cubbiegirl38.blogspot.com/2009/04/disappointed-by-hopeful.html' title='Disappointed but Hopeful'/><author><name>Cubbiegirl</name><uri>http://www.blogger.com/profile/11946108837113252068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/-m4faX64e-7o/TvlTxVxkXYI/AAAAAAAAAHQ/cStEChDyOyc/s220/DSC07420.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_JXx_yU4RnvM/SefPd7JZapI/AAAAAAAAAB8/Uphoi-89FGg/s72-c/n30400772_35233224_1656679.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5954782502029088867.post-3350834748080365200</id><published>2009-04-12T12:14:00.005-05:00</published><updated>2009-04-12T12:29:39.856-05:00</updated><title type='text'>What a Game!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_JXx_yU4RnvM/SeIjZkrenVI/AAAAAAAAABs/l5Hlr7QTxX4/s1600-h/DSC00006.JPG"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 300px; height: 400px;" src="http://1.bp.blogspot.com/_JXx_yU4RnvM/SeIjZkrenVI/AAAAAAAAABs/l5Hlr7QTxX4/s400/DSC00006.JPG" alt="" id="BLOGGER_PHOTO_ID_5323856631755087186" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;My husband and I made the trek up to Milwaukee yesterday to see the Cubs play one of our division rivals.  We had standing room only tickets, which I wasn't too sure what type of view we would have of the game.  We got a good tip from cub fan and we ended up with a table and stools.  I personally think it was better than having seats to the game.  We could stretch out and had a table to eat our ballgame fair on.  The side picture is the view we had.  We have standing room only tickets again for the next series and we are for sure going to try for the same location again.&lt;br /&gt;&lt;br /&gt;After watching Lou's bullpen moves from the day before I was ready for a win.  Big Z was pitching against Dave Bush, so I figured it was in the bag.  No so, Big Z struggled at bit and threw close to 120 pitches.  There were flashes that we'd get out of it, but the Brewers just kept finding ways to keep people on base and get more runs.  In the 9&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;th&lt;/span&gt; inning &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;Sori&lt;/span&gt; came up big and we took the lead back.  It was a real nail bitter that seems silly to make a big deal of this early in the season, but we needed that game.  When it comes down to the end of the season this ONE GAME could make a BIG difference.  Rubber match tonight on ESPN.  I love when they are on at night, but not on ESPN, Joe Morgan and John Miller no so much.&lt;br /&gt;&lt;br /&gt;Off to my grandma's for Easter!&lt;br /&gt;&lt;br /&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;Cubbiegirl&lt;/span&gt;38&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_JXx_yU4RnvM/SeIjk2LM-YI/AAAAAAAAAB0/IxPD1ugMZOI/s1600-h/DSC09992.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 150px;" src="http://4.bp.blogspot.com/_JXx_yU4RnvM/SeIjk2LM-YI/AAAAAAAAAB0/IxPD1ugMZOI/s200/DSC09992.JPG" alt="" id="BLOGGER_PHOTO_ID_5323856825430112642" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5954782502029088867-3350834748080365200?l=cubbiegirl38.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cubbiegirl38.blogspot.com/feeds/3350834748080365200/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cubbiegirl38.blogspot.com/2009/04/what-game.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/3350834748080365200'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/3350834748080365200'/><link rel='alternate' type='text/html' href='http://cubbiegirl38.blogspot.com/2009/04/what-game.html' title='What a Game!'/><author><name>Cubbiegirl</name><uri>http://www.blogger.com/profile/11946108837113252068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/-m4faX64e-7o/TvlTxVxkXYI/AAAAAAAAAHQ/cStEChDyOyc/s220/DSC07420.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_JXx_yU4RnvM/SeIjZkrenVI/AAAAAAAAABs/l5Hlr7QTxX4/s72-c/DSC00006.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5954782502029088867.post-1138436934406299967</id><published>2009-04-06T16:43:00.004-05:00</published><updated>2009-04-06T16:47:53.847-05:00</updated><title type='text'>Play Ball!</title><content type='html'>Today is opening day and I feel like it has taken so long to get here.  I guess this is probably due to the fact that last season ended so abruptly.  It took me a bit of time to get over last season, but ultimately I did and I'm glad I got to follow the Cubs on that wild ride.&lt;br /&gt;&lt;br /&gt;This year seems to have the makings of another great season.  I am anxious to see the off season pick ups and how they mesh in the City of Chicago.  Next Saturday we head up to Milwaukee to see the Cubs play against the Brewers.&lt;br /&gt;&lt;br /&gt;Well off to get a workout in before the opening pitch!&lt;br /&gt;&lt;br /&gt;Hey Chicago, &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;whatda&lt;/span&gt; ya say? The &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;Cubbies&lt;/span&gt; are gonna win today!&lt;br /&gt;&lt;br /&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;Cubbiegirl38&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5954782502029088867-1138436934406299967?l=cubbiegirl38.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cubbiegirl38.blogspot.com/feeds/1138436934406299967/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cubbiegirl38.blogspot.com/2009/04/play-ball.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/1138436934406299967'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/1138436934406299967'/><link rel='alternate' type='text/html' href='http://cubbiegirl38.blogspot.com/2009/04/play-ball.html' title='Play Ball!'/><author><name>Cubbiegirl</name><uri>http://www.blogger.com/profile/11946108837113252068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/-m4faX64e-7o/TvlTxVxkXYI/AAAAAAAAAHQ/cStEChDyOyc/s220/DSC07420.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5954782502029088867.post-2839208861247713776</id><published>2009-03-29T12:09:00.000-05:00</published><updated>2009-03-29T12:32:58.064-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='welcome'/><title type='text'>Welcome to my Blog</title><content type='html'>The calendar says spring is here, but unfortunately there is snow again on the ground.  Luckily, April 6th is approaching and that means baseball's regular season will soon be under way.&lt;br /&gt;&lt;br /&gt;I will tell you a little bit about myself and why I have created this blog.  I am 29 years old and married to my wonderful high school sweetheart.  My husband shares many of my sports passions, but you will see one glaring difference in our styles.  I am a Bears fan and he is a Packer fan.&lt;br /&gt;&lt;br /&gt;So, one of my biggest passions in life is sports and I find myself magnetized to it in every many aspects.  I have been playing sports for as long as I can remember...T-ball to softball, 3 on 3 basketball tournaments to high school hoops, neighborhood games in the street, and now later in life disc golf and  sand volleyball.  The teams I cheer for are the Chicago Bears and L.A. Lakers, and my heart belongs to the Chicago Cubs, which all thanks to my dad I began watching early in life.&lt;br /&gt;&lt;br /&gt;Most places I post online about my life end up getting filled in with my sports babble, so I decided creating my own sports blog would be a good idea.  Here I plan to rant, rave, and share my passion of my great love, sports.&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_JXx_yU4RnvM/Sc-wibDum8I/AAAAAAAAAAU/XkLg1LjGizg/s1600-h/johnson.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 290px; height: 320px;" src="http://1.bp.blogspot.com/_JXx_yU4RnvM/Sc-wibDum8I/AAAAAAAAAAU/XkLg1LjGizg/s320/johnson.jpg" alt="" id="BLOGGER_PHOTO_ID_5318663790373280706" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Enjoy,&lt;br /&gt;&lt;br /&gt;Cubbiegirl38&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Me and Reed Johnson, January 17th, 2009&lt;br /&gt;Chicago Cubs Convention, Chicago Hilton&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5954782502029088867-2839208861247713776?l=cubbiegirl38.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cubbiegirl38.blogspot.com/feeds/2839208861247713776/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://cubbiegirl38.blogspot.com/2009/03/welcome-to-my-blog.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/2839208861247713776'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5954782502029088867/posts/default/2839208861247713776'/><link rel='alternate' type='text/html' href='http://cubbiegirl38.blogspot.com/2009/03/welcome-to-my-blog.html' title='Welcome to my Blog'/><author><name>Cubbiegirl</name><uri>http://www.blogger.com/profile/11946108837113252068</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/-m4faX64e-7o/TvlTxVxkXYI/AAAAAAAAAHQ/cStEChDyOyc/s220/DSC07420.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_JXx_yU4RnvM/Sc-wibDum8I/AAAAAAAAAAU/XkLg1LjGizg/s72-c/johnson.jpg' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
