Today I began week 2 of the couch to 5K. My running lengths increased and I could feel the burn a bit more today. In 30 minutes I went 2.20 miles which included my 5 minute warm up and cool down. I've cut my mile pace down to 13:21. I think as this week progresses I can get it down to the 13 minute mark.
I'm about ready to step on the scale again, but I think I will wait until week 3 to see if how my clothes are fitting better translates to the scale moving down!. :)
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