Today marked the start of week 8. The final week of my couch to 5k journey. I ran tonight for 28 minutes straight. I bumped my pace down to 10:54 minute mile and then down to a 10:40 for the last half. That had me running at a 5.5 on the tread and then a 5.7 and at the end I ran the last minute at 6 and then 7.5 for the final .10.
I am so excited for Saturday!
I plan to get 2 more runs in before Saturday....Tuesday and Thursday.
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