So the juice fast didn't last all of about a day and a half. There is no way I am going to lie. I would not be able to survive on juice alone. I need protein and I realize that there is a lot of protein in green veggies, but it wasn't enough for me. I am adding in a juice now and then for the pure goodness that dark green leafy vegetables give, but I did not benefit from hours on just juice.
I finished up week 4 of the 10 miler at Solider Field training and I feel really good. I'm heading back to Fleet Feet because my new shoes are still giving me problems. I love them, but one foot just keeps getting a blister on my longer runs.
My body is feeling great. Saturday we ran our 5 miles in record time for our long runs. It felt good and I could have kept going. This week we are changing it up a bit because we have Opening Day and a race on Saturday. So we are adjusting our long run to midweek. I will be looking forward to using my new, new shoes after going to Fleet Feet tomorrow!
Week 5 on it's way! :)
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