Showing posts with label juice detox. Show all posts
Showing posts with label juice detox. Show all posts

Saturday, March 24, 2012

Juice Fasting

Today we began our juice fast.  Going into it I was planning just to do it this weekend to kick start a detox just for good health.  My husband decided we should do it for a full week. 

Well one juice in and I think I could do it all week, but we will see how I feel by the end of the weekend.

Today I started out with a simple green juice:
2 gala apples
2 cups spinach
2 cups kale
1/2 cucumber
4 celery stalks
1 lemon

It made 16 oz of juice

It turned out pretty tasty.  I made another batch for lunch later today.  I'm hoping it keeps well because the juicer is a bit of a mess to juice with and clean up!