Today we began our juice fast. Going into it I was planning just to do it this weekend to kick start a detox just for good health. My husband decided we should do it for a full week.
Well one juice in and I think I could do it all week, but we will see how I feel by the end of the weekend.
Today I started out with a simple green juice:
2 gala apples
2 cups spinach
2 cups kale
1/2 cucumber
4 celery stalks
1 lemon
It made 16 oz of juice
It turned out pretty tasty. I made another batch for lunch later today. I'm hoping it keeps well because the juicer is a bit of a mess to juice with and clean up!
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