I took a intro to Crossfit type of class for two months this summer and became hooked. Now in my 3rd month of Crossfit and I am seeing my body change and do things I never thought would ever be possible!
I still have a long way to go, but my body is getting tighter and stronger every day! I love how much energy and excitement I have each day. Pushing my body to this next level has been fun too!
Once I get the extra weight off I would like to incorporate more long distance running back into my training. That is the only thing that I am lacking with Crossfit.