Currently in the middle of week, so technically 2 1/2 weeks have passed. I'm still at the same weight I was last week, but I can SEE muscles starting to form under the fat that I'm slowly chipping away at. I can actually see the muscle definition and it is making me so excited. In 10 weeks I am going to be a different person. I am loving it so far. My biggest hurdle is going to be Christmas/New Years. I am going to adjust my cheat day which is normal Sunday to Christmas Eve and New Years Eve. I am hopeful that eating just a few small tempting treats on one day will satisfy my cravings. My cravings honestly have subsided based on how I felt that first week. It is starting to get easier to eat the small meals.
Tonight's workout was the first time since I started couch to 5k way back when that I started running and stopped. I opted for the bike today, but legs were just too sore from my leg workout. I needed to change up my cardio tonight. I missed it and will be back to running Friday....after a killer arm work out tomorrow!
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