Today marked the start of week 11 out of 12 for our body for life challenge.
I feel amazing, I am down 23 pounds since I started 10 weeks ago. I am feeling muscles growing and seeing them take shape. I am going to take a week off and do one more 12 week challenge. I am in love with the results so far.
Today I hit another personal milestone. I was able to break the minute mile pace. I ran two miles in 19:58. I was stoked!!! That felt so good. I had been trying for ten minute mile for a bit, and to push it over today felt amazing!
2 weeks of hardcore pushing and I will be at my goal in no time. 160 pounds and muscles!!!!!
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